Best Morning Meditation | 15 Minutes To A Perfect Day

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In this 15 minute guided meditation is a perfect way to clear your mind and start your day surrounded with peace, a feeling of acceptance, and radiating self love. We will take this opportunity to connect deeper into our hearts and recognize no matter what the world seems to constantly want to convince us… that we are enough. We are exactly where we need to be on this beautiful path of life. And that today of all days, is perfect to accomplish everything we want and feel exactly how we want to feel.

This Meditation Is:
Day 6 ➤ Of The Boho Beautiful 14 Day Meditation Journey

So put on some headphones and give yourself permission to go within.
Everything you need is right there.
Waiting for you.

Sign up & Begin Your FREE 14 Day Yoga & Meditation Journey!

Then receive one guided meditation and one yoga class each day for 14 days straight to your inbox.

Also, you will receive the 'Official 14 Day Journey Guidebook' which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat.

Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Took a shower, got something to eat, did my skincare, brushed my hair and teeth and just finished my meditation. I am well rested and prepared for my presentation, today is going to be a good day.

overthinking
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i honestly wake up looking forward to meditate!!!

SamElle
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hoonestly i only like doing meditations from your channel coz idk they r the most relaxing and connecting and so MUCH LOVE TO U 3 PEOPLE :)

lepidussollertiaatheriusex
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Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

masterbrandshealthandbeaut
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I'm going through a difficult time dealing with unresolved emotions. This was exactly what I needed. After feeling worthless I feel sad that I give others the power to make me feel like this. This meditation reminds me I'm doing the work to feel better. Thank you 😊.

anjanabenitha
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I’ve been spending my mornings with you for the past several years, and I’m tremendously grateful. With all of my being, I thank you, thank you, thank you❤

ElizabethRori
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You don’t understand the difference your videos have made in my life. Your gift is appreciated Queen, thank you 🙏🏽

sheseeks-shefinds
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I Love starting my day with your beautiful meditations. And I appreciate that its new each day! I think I've done all of your meditations over the years at least 100 times! I cant express enough thanks for how your meditations have helped me with my journey over the years❤❤❤❤❤❤❤

stephaniep
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My sweet letters bring tears to my eyes bc you dive deep into topics most won't. Reality isn't always a heap of roses, but thank you both for making mine better. The states are a mess right now, always in fact, but flowing thru Jan with y'all, so far, is PEACEFUL🌻🧘🏼‍♀️🙏🏼

EmilyBGates
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I have just come back from this meditation after many years of not loving and caring for my inner Thank you for finding me at this present moment when I have been at my lowest and more lost than ever before in my 50 yrs ....
The universe always knows the right time and place.
Keeping true to its power and respecting the need to continue to be at one with your mind and reality has never shown itself to be more important than in this moment.... Thank you for the guidance and love. ❤️

johnborrie
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I can't thank you enough for these meditation videos. They have truly helped so much. To anyone struggling, this is just a moment in time and the journey is only as long as you let it be. Get back to your happy place you know where it is. Feel it even if it's not there yet and soon you'll be back to where you want to be. Life is a gift and we can only appreciate the true beauty when we've just escaped the rain. Your rainbow is there, get it, feel the warmth of the sun on your face, you deserve it you are worthy of it. You are loved. God bless you and keep you safe now and always.

cvm
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I believe in myself and my abilities to achieve my goals and I overcome any challenges that comes in my life and I stay at peace and I choose joy and gratitude each moment 😊

rakeshml
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Thank you so much for such a wonderful meditation. I have ADHD and sometimes have the hardest time. I actually did it!! Saving and look forward to others!! Namaste

erijolan
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Such a peaceful meditation. Your voice is so soothing and beautiful - thank you for sharing your love and light with the world sister! Namaste <3

GuidingLightHealingStudio
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in the middle of the exam period this meditation is so helpful to stay sane. I can't be thankful enough for this program♥

FloraVeronika
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I always felt unmotivated to wake up in the morning. After discovering your videos, meditation has become a huge part of my routine. Now I go to bed looking forward to waking up to meditation. I always underestimated how powerful it is

KitannaOfficial
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This is some next level connecting with love, gratitude, your higher self, and deeper energetic consciousness of the planet... all that has been and all that will be.
Go forth with love.
Thank you so much for this gift.
Namaste.

carolynexists
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I'm on day 6 and this one so far is my favorite. I felt my body "light up" so to speak.

reneesalazar
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thank you so much❤️ sending love and light to everyone who is reading this comment and to those that have not as well🌞👏🙏😇🌈

mellowella
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I wake up and I can’t wait to do my morning meditation, this is so gratifying❤️

lindaghezzi