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10 MIN BEFORE BED WORKOUT // BURN CALORIES OVERNIGHT
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Hi guys! In todays video we will be completing a 10 minute before bed full body workout. Get ready to target your whole body in just ten minutes, to feel the burn. I recommend to do this daily for at least 2 weeks for the best results. I hope you enjoy!
~New videos every Monday, Wednesday & Friday~
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⇩MORE OF ME⇩
➞ Email *business Inquires only*
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➞ Equipment I Use!
✘ Camera- Cannon G7x II
✘ Mat- Yo Gorilla Mats (7x5)
Use Code “Laura” for 10% off
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MUSIC:
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**NONE OF THESE SONGS BELONG TO ME ALL COPYRIGHT GOES TO THE OWNERS **
Disclaimer:
It is strongly recommended you always consult with your doctor before completing any workout. Be safe and make sure you are always using proper form. By engaging in this workout you do so at your own risk.
Don’t forget to always complete a warm up and cool down
#beforebedworkout #fullbodyworkout #laurascornerworkout
~New videos every Monday, Wednesday & Friday~
——————————————————————
⇩MORE OF ME⇩
➞ Email *business Inquires only*
——————————————————————
➞ Equipment I Use!
✘ Camera- Cannon G7x II
✘ Mat- Yo Gorilla Mats (7x5)
Use Code “Laura” for 10% off
——————————————————————
MUSIC:
——————————————————————
**NONE OF THESE SONGS BELONG TO ME ALL COPYRIGHT GOES TO THE OWNERS **
Disclaimer:
It is strongly recommended you always consult with your doctor before completing any workout. Be safe and make sure you are always using proper form. By engaging in this workout you do so at your own risk.
Don’t forget to always complete a warm up and cool down
#beforebedworkout #fullbodyworkout #laurascornerworkout
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