Jumping Rope Tips

#boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #bjj #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #wrestling #sport #jiujitsu #karate

[dontacknowledgemyfamily]

this is how my parents use to whoop me

[Maartun]

Omg this is so awesome! I’m learning everyday! 🥊

[grandmagus]

Repeat on failure is the best advice !

[besto]

Omg that's the best way someone has put it for me. Very nice!

[jofla]

Thank you! I'll start jumping rope tomorrow:)

[mohamedgsais]

This guy is getting sturdy whilst skipping wtf

[curtismcgeejr]

bro the huge bunny hop is hilarious 😂😂

[Zephreyer]

Don’t know if this’ll help but utilizing your hands more than your arms to swing the rope makes it go faster.

[mujeebahmed]

Just started - definitely needed this. Any recommendations as to what shoes to train in - for boxing.

[windchimesilo]

Is that a speed rope that you use? In Muay Thai, we are encouraged to use a weighted rope most of the time.

[nehhad]

What rope do u use? U are a amazing boxer

[tonygutierrez]

🤦‍♂️ been doing it wrong the whole time thanks man I keep that in mind

[YJ-]

I hit failure after 1 minute because the rope keeps on catching onto my foot and then I get so annoyed

[shaunboyle]

Brings your wrists in nearer to your hips too!

[tombstone]

I keep my jump rope. Never used it once. I live in a 3-floor apartment and I'm afraid to jump and break my house lol also I'm timid to use it. Can you give me a helpful advice to get through it, I need it for guidance. Thank you.

[joeycaruso]

Alternate title: how to get bruised in 10 seconds

[aaronhotchnerzoltfbi]

Be careful jumping on one leg you could injury yourself and especially if you're not in shape. I recommend a 10min warmup.

[mine.]

Damn bro ive been learning jump rope for boxing for 4 years but i dont need it for muay thai lol 😅

[Tekky_lou]

I have a problem every time I try run on the spot with it i flike my foot backwards have any advice 🙃

[reekhate]

Wtf he jumping for? He definitely just fought off Darth Vader first couple of seconds lol