Learn How To Skip Like A Boxer 🥊 #boxing #skipping #jumprope

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Best explanation till now... Finally learned... We must protect this man at all cost

harshjaiswal
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Can we appreciate how he was able to do a whole presentation while actually skipping and not messing up. It made me think his natural state is skipping and he just stands still from time to time to rest

DimoDimov
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The elbows tucked back and arms closer is the tip I needed. Thanks, that'll be a game changer for me

rje
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I've watched a lot of "beginners" jump rope vids.

This is the best one I've seen.

misterpalmer
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You can tell that his cardio is quite good, because he is able to continue talking conversationally.

dansbike
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Keeping my elbows back and leaning forward a bit was the tip I needed! Now I can speed rope for at least a minute straight, thank you 🙏🏾

DariusD
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60 seconds without messing up is a helluva tip.
The 1 minute round is highly underrated. Great vid 🥊

Josh-bpkm
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The fact he’s able to speak so clearly while doing these exercises shows that he truly has great cardio👍👍

emekao
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Here are some helpful tips I can share for newbies to skipping. 1: Use a beaded rope when you first start skipping. You'll be able to sense the rope around you better. It's not necessary to buy expensive ropes. A 10-15 dollars rope is just fine. 2: Measure your rope and cut to the proper length. It's easy to do. Just hold on to the handles with one hand and step on rope and measure up to your arm pits or nipple. As you get better, you can shorten your rope. The biggest mistake newbies make is jumping with too long a rope. You'll end up tripping a lot. 3: Point the handles forward, not to the sides, and flick your wrist. This puts your hands in a more natural position and allows for longer jumping with less fatigue. 4:When buying vinyl ropes (aka: licorice ropes), make sure to get between a 4mm, 5mm, or 6mm. They hold their shape better and don't wobble as much. Anything thinner will be difficult to handle. 5: You only need to jump only as high as necessary to clear the rope. Which means an inch or two off the floor or a foot off the floor for double or triple unders. That's it. And jump off your toes and ball of your foot land on your toes. And never jump on concrete unless you have a jumping pad. Wood or cork floors are the best, and your knees will thank you. 6: Relax and have fun with it. It's easy to learn but hard to master.

sinistai.z.
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Very informative I'm not a boxer I just want to be in a decent shape to live longer for my children but now I know what a really good form looks like and how to achieve it

cottonmouthasmr
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"Learn how to fight like a skipper "

vedant
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Bro this is hard lol but ur the only one that’s explained it so well and I’m gettin it down packed!! 💪🏽💪🏽💪🏽💯

AdrielPR
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What a clean video. The badass accent is also a plus.

TheNadirbutt
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It's like if Jason Statham had hair and became a boxer. Also thanks for helping me with my elbow form!

blackbullet
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Thank you so much dude. Sometimes at the gym im too embarassed to ask how to do something so simple, so i deeply appreciate this. You helped this 8 Year muay thai practitioner here!

TheCrimsonCat
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This is probably the best skipping tutorial video on the internet

ANTIMANNER_GAMING
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I love these kinds of videos. I don’t box, nor jump-rope. I enjoy the kind of people and community that doesn’t attack you for not knowing, but explains so you can figure it out. We are all here, until we are not. Might as well be nice and help each other.

killswitch
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Bloody hell man, you got better timing than a drummer 😂 feels like CGI your bounce was hypnotic

WhyForWhatNow
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no nonsense, straight to the point, subscribed . thank you

Ximalao
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Great tutorial… simple and straight forward 🙏🏾✊🏾

simoncorreia