How To Jump Rope - Beginner Tips

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Jumpofficial
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thanks. i haven't jumped rope since i was a kid, I'm trying to lose weight in a fun way so im giving this a try.

kayla
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Thanks for this tutorial, i was doing the jump rope and realized i was doing something wrong, this helped alot

Sleepyboi
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Did 5 mins with tons of stops but this was my first time getting into a rhythm. Thanks for the tutorial

olliebluemama
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THANK YOU THANK YOU THANK YOU THANK YOU!!!! I got a set of resistance bands that just happened to have a JR in it. I wouldn’t have thought about using one but I’m obsessed with the idea I’ve got a whole gym in a bag. So I was watching jr progression vids and 🤯 I’m obsessed. Your video makes me feel like I can do it! Now I just gotta make sure I jump lightly and quietly bc of the rude downstairs neighbor lol

envy_mafia
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Thank you. Finally I can start losing weight properly

glados
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Never been able to jump rope hopefully this works

haroldbently
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Finally, straight to the point… thank u

thereidenfamily
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Very nice editing and showing!👍👍 Subscribed and Greetings from Egypt!👊🔥🇪🇬🇪🇬

A.II.M
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I tried jumprope, but got a massive headache.
I only did it for like 30sec, then i changed a bit, felt like it got better, after 2 minutes im having nonstop headache.

That gets much worse when i sit down or bend over.

lockofmetal
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Glory To God🎉🎉❤❤Thank you too for helping us🎉🎉 God's richest blessings be upon You and all your loved ones🎉🎉

thebigshot
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Sir i am trying to get in shape as i am not really fat so i am doing some homeworkout with dumbells along with some cardio can you please tell how to skip rope inside a room ?

mr.potato
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Im trying to improve cardio for fighting and i cannot skip ill try it and tell you

nhnivox
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Idk but when I try moving my wrist like that it makes me get my legs suck in the jump rope our i fall

marilynmonroe
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"jump low"
Yeah, I would. But thanks to my coordination, which is inexistent, the cord always ends up slappind the life out of my legs

hugo
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Just wondering. What's the length of this jumping rope. I'm afraid I bought a shorter than what I needed.

ChiefJeyEf
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My coach keeps on yelling at me please i need more videos like this

ameliarose
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I'm so bad at jumping rope my form is awful as this video showed me also I feel like I have to jump and tuck my knees up so I exert so much energy so fast

cottonmouthasmr
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I want to jump rope like you but im bland my knee

aayushisharma
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hey i've been doing jump rope since january of this year.. till now
i used to have some pain in my ankle so i thought it's just my muscle fatique or my feet can't hold my upper body since i've gained weight unlike before
is it possible to feel discomfort around the ankle area or is there any wrong method or style when doing jump rope

but to my notice

MatthewBTME