Learn These 10 Beginner Jump Rope Tricks FIRST | #shorts #ytshorts

FOLLOW JUMP ROPE DUDES:

⏰ Timestamps:

0:00 - Intro
0:02 - Beginners, learn these 10 jump rope tricks first
0:04 - 1. Regular bounce
0:09 - 2. Single leg
0:12 - 3. Run in place
0:17 - 4. Side swings
0:21 - 5. One arm side swings
0:26 - 6. Feet front to back
0:31 - 7. Feed side to side
0:35 - 8. Side straddle
0:38 - 9. Front straddle
0:43 - 10. Lazy side step
0:47 - Join our free beginner challenge

Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #hiit #jumpingrope #jumpropeworkout #crossropejumpropes

[ToxicVaccines_HivHoax]

These 10 techniques are plenty to keep most of us busy for a lifetime! 😂👍

[Joe_De_Luca]

Even though I’m not new to jumping rope there is always a new trick to learn. Thanks Dan 👍

[unzelafatima]

He was making the movements smooth like butter.

[Quietfire]

Anybody who's new to jump rope exercise should start with a thick, heavy rope. I tried beginning with the same style of jump rope used in this video & it was too thin, cuts through the air too quickly & was bruising my shins because I was too heavy to jump over ot quickly enough.
Try the "Mira battle" jump rope if you're having similar issues. ❤

[Nioriel]

I'm just trying to get the point where I dont land on the rope half the time lol 😅

[Fluffyfelly]

I struggle with running in place, but already getting used to doing 20+ minutes of jump-rope/day, any tips on how to master there?

[monkmode]

I cane here to learn how to bounce regular and this is 😂

[jakemccoy]

This is a good list. I naturally cycle through all these for a couple minutes of warm up.

[Rashthetrailblazer]

One thing about jump rope is that, these tricks come to you naturally without you even realizing. I can do all of these and even elite level tricks. and it's funny to say I didn't even try to learn them. it's all fun to me.

[rayrae]

Thank you. I'm starting a new journey...I needed this!

[gerraldsamraj]

Thats already advanced for me . The scariest workout for me while kick boxing lol

[Rhope]

Just started doing this today😊 thank you, 🌸

[Rahul-Chauhan]

Bhai ye skipping kahan se liye ho bahot mast hai

[SYNQBTW]

feet front to back was the first and easiest one to learn for me

[MightyMonk]

I’m gonna elevate my jump rope game with these. Let’s 🚀

[juleztv]

I've been jumping rope for the last 4 - 5 days for the last 7 weeks now. Only trick i could've ever done was the cross and ive tried a couple double unders before but im currently on a weightloss journy from 210 hoping to get to my goal of 140lbs. I'm ordering a speedrope and a 1lb jump rope next month.

[frankcole]

HEY, THANKS DAN APPRECIATE IT!!!!💯💯💯💯💯❤❤❤❤❤😊😊😊😊😊

Awesome. Already can do some of these, but will try to master all....

[rafaelcagliari]

I really want this rope, but gosh…so expensive!

[vbynfzr]

Aweasome i want to learn all of then but not now