7 month Jump Rope Transformation.

preview_player
Показать описание

  1. _thechave_
Рекомендации по теме
7 month Jump 0:00:29

7 month Jump Rope Transformation.

How Long Should 0:05:20

How Long Should You Jump Rope Every Day To Lose Weight?

7 day skipping 0:00:10

7 day skipping rope challenge!! WILD RESULTS #SkippingRopeChallenge #JumpRopeChallenge #WeightLoss

This Is What 0:00:25

This Is What Happens To All Your Muscles When You Jump Rope Everyday

I Jumped Rope 0:08:14

I Jumped Rope Every Day for 30 Days | Body Transformation

10 minutes of 0:03:17

10 minutes of jump rope every day will do this to your body

7 Day Jump 0:07:13

7 Day Jump Rope Challenge Transformation

Jump Rope Challenge 0:10:25

Jump Rope Challenge | Before and After| 6 Month Jump Rope Transformation| Body Transformation

I Jumped Rope 0:04:00

I Jumped Rope 10 Minutes Every Day for 30 Days | Yes, I have loose skin

My 8 months 0:00:31

My 8 months progress. Still under construction 💪🏻

Kathy's Jump Rope 0:00:54

Kathy's Jump Rope Journey #shorts #transformation #transformationvideo #fitnessmotivation

What Body Parts 0:06:24

What Body Parts Are Affected By Jumping Rope?

1K skipping rope 0:00:38

1K skipping rope 14 days challenge

This Happens When 0:06:00

This Happens When You Jump Rope Every Day

Skipping Every Day 0:04:23

Skipping Every Day For 30 Days (Weight Loss Time Lapse)

1000 SKIPPING ROPE 0:00:49

1000 SKIPPING ROPE WORKOUT CHALLENGE for 10 Days | Weight Loss Journey | Wakeup Dreamers #Shorts

Weightloss Challenge(Day 7) 0:00:20

Weightloss Challenge(Day 7) #jumprope #skipping #challenge #fit #ytshorts #viral #shorts #trending

The true power 0:00:28

The true power of jumping rope!🔥 #theyrunwefly #rushathletics

1 Year of 0:00:15

1 Year of Jump Rope // Transformation #jumpropetricks #jumpropeskills #progression

6 MONTHS OF 0:00:56

6 MONTHS OF JUMP ROPE | My Home Workout Journey #Shorts

21 Year Old 0:00:22

21 Year Old Light-Heavy Weight Amateur Boxing Champ SHREDDED skipping rope. 😳

How Declan Lost 0:18:22

How Declan Lost 119 Pounds in 7 Months

7 DAY JUMPROPE 0:14:22

7 DAY JUMPROPE CHALLENGE! My Before + After Results! Come On Abs 😱

the best cardio 0:00:19

the best cardio for weight loss 👀

Комментарии
Автор

Can we all Appreciate this man for recording himself skip for 7 months straight! 😟

judesimon
Автор

This is a good transformation vid, straight to the point man

rotflolextreme
Автор

Hey bro I came to leave this comment,
I saw this video June 2023
I was 260, just fat. when I saw this video, your transformation really motivated to start jump roping since then, also mixed with gym + running and healthy eating im down to 210 and the best shape I’ve been in ever. So thank you sir as your transformation also helped mine . 🤝🏽

dorianrodriguez
Автор

I‘m even more imperessed by the fast transformation of the technique🤩

sarahjumprope
Автор

Getting into jump roping was the best decision I ever made, and most don’t know because of the consistent jumping your fat burns faster and you see results quicker than your average work out.

BenDoverrrrrrrrr
Автор

I'm at 245 right now. I'm motivated by this tremendously.

usafvet
Автор

Even at 240lbs you can tell the guy lifted before, just needed to get leaner, well done man!

ShawnFX
Автор

you are a MONSTER. Such inspiration brother.

Cidomon
Автор

Covid lockdown and depression from losing my dad made me gain a lot of weight. I didn’t care what or how much I ate. But now, I’m ready to lose the weight. I used to jump rope and was good at it. Thanks for the motivation to pick up the rope again. ✌️ 🙏

karami
Автор

Been jumping rope for 2 weeks everyday I've already started seeing my result. jump rope works yall.

dustintoland
Автор

textbook marine build, lean af you look amazing keep it up

Smallguyriley
Автор

HOORAH! APPRECIATE THE MOTIVATION BRO! I HAVE TO CUT DOUBLE THAT WEIGHT THIS IS GONNA PUSH ME DAILY

WhoDat_
Автор

Keep in mind this is a healthy combination of diet and workout, not only jumprope

whatthefuck
Автор

best transformation ive seen tbh u killed it man keep going

BuzzBurst
Автор

This man motivated me to start appreciated❤

ionatanferaru
Автор

This is very inspirational Good stuff bro keep grinding👍🏾❤️🔥

Mike.
Автор

bro turned himself from bulked bodybuilder into a calisthenic atlet

btw awesome progress king👑

benjamin_elang
Автор

Kudos bro! I’m proud of you man
Remarkable results 💪🏾💪🏾

charlesthebillionairebrain
Автор

Dude, you got f'in skills on that rope. Straight fire 🔥🔥🔥

daviduzuay
Автор

Good job man, I am in my 40s and still struggling. Your inspiration that anything is possible.

jefflo