Instant Full Back Pain Relief Stretch #backpain #backpainexercises

Dr. Rowe shows an easy stretch that can give instant whole back tightness and pain relief.

This exercise can be done at home (or work), requires no equipment, and may give relief within 30 seconds.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

- AFFILIATE DISCLAIMER -

We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.

#backpain #backpainrelief #backpainexercises

[atanubanerjee]

In 2022 I first came to know you from YouTube while searching frantically exercises for my back pain. I got instance relief and was effective for many days. My thanks and deep gratitude to you. ☝👍👍👍👍

[chrisholden]

🎉YouTube, you better protect this man! He's doing the world a huge deal of good

[Toastactical]

Who else watch’s this because his voice is soothing lol 😅

[factotum]

Thank you so much. This has helped me tremendously. Your videos are easy to understand, quick, and right to the point. I can't thank you enough. You ahould tip him if you got helped.

[TattooGames]

This chap is good....his foam roller video is on point.

[RustyShacklefordActual]

You sir are god sent, sharing your knowledge and taking time out of your busy schedule to make videos. When you could be relaxing, you go above and beyond the call of duty and for that thank you Dr.Rowe. 🤙

[GreatestXchange]

Good morning, Doctor Rowe!
Gratefully, I still have power to watch this!

[alexisquilter]

Omgggg!!! This man has saved my back. I recently had a baby and l had a epidural and chille let me tell you. My back has never been the same after the epidural. My lower back was suffering.
I recently ran into his videos . Ive been doing his stretches daily for relief. I feel like my posture and my sleep is better !!! Yasss lm so happyyy!!

[Qthetar]

That was excellent wow, I tried it and I felt it.

[chriselainrakes]

Thank you so much. I have chronic pain in my back and joints. This helps with my back pain. Thank you so much!

[omarcortes]

It works and you can easily do it almost everywhere.

[danapidd]

Your advice is priceless.... I've tried different exercises that you've suggested and every one helps. Thanks very much.☺️

[tineeew]

This worked instantly for me! I felt like 2 cracks. Best feeling ever!! Thank you for sharing! 🙏🏾

[glorialabella]

Great exercise to do in the morning to stretch back! 👍

[ivory]

This dude knows his shit.. all jokes aside

[jamesfarr]

Thank you for everything you’re doing Dr Rowe

[sixpackbinky]

Thanks, you’ve helped with my sciatica

[sarahjennifer]

You are great 😊✌️ thank you for all the awesome stretches and tips

[ricksantana]

I want Dr. Rowe to be my back surgeon..

[kimlee]

Thank you Dr Rowe, i needed this exercise for my back.