Decompress Pinched Nerve & Back Spasm! Dr. Mandell

[mohsinkafeel]

Got my month old tailbone pain almost vanish in just 3 sets... god bless this man

[patriciaowens]

This is just what I needed to hear. I'm going to be 80 next year and my daughter who I live with was saying (VERY nicely) that I should stretch more, so this is EXACTLY what I should be doing... I'm so glad I came across this. . .

[bonnieinthespirit]

You. Are healed in Jesus name. All sickness disease be gone now in Jesse name amen . Pain leave. S wellness go. Cancer tumors skin issue bone issues hear lung head issues all be healed now. In Jesus. Name. Amen, ❤❤

[leahsmith]

Honestly don't know what I do without your videos good whether it be or joints or sinuses. I just want you to be my all-around doctor all the time for everything. Thank you

[Chitown_Shogun]

I have been in agonizing pain. You just saved my life! Thank you!

[maryharris]

Thanks for showing us simple affordable methods to use what we already have.

[willymack]

This stretch was tremendous after back seized up last night doing yard work. Many thanks!

[kristofferpence]

I have 2 herniated discs I injured 3 years ago. 9 months of physical therapy and I’ve been great for the most part for a couple of years. Just had my first spasm in over a year and barely did anything. This is great! Like a mobile inversion table! Thank you!

[Heelturnkayfabe]

Wow, thank you. Im only 32, yesterday I was shoveling something pinched down where my butt meets my hamstring and i havent been able to move without immense pain. This has offered me much relief. Thank you sir

[sue]

Ty. Wish I had this when caring for my Mom. I would have to back up flat against the wall until spasms stopped. Would take my breath away. Whew. God healed me after Mom transitioned.

[skypatel]

Wow. Pain relief without medication. Feels great. Thanks a lot. My lower back was locked I was suffering for 3 days till I saw this reel. I wish I saw it on day 1. Awesome work. Thank you.

[Oldman]

Thank you! This stretch worked beyond my expectation. I’ve had a bad back for years and never knew of this stretch. Incredibly effective.

[nataliegates]

Thank you so much! You’re a life saver! I pulled my lower back this morning, and it’s been hurting all day, and doing this relieved some of the pain, and I’m actually able to stand up straight and not bent over!

[Joe-mzdc]

Thanks so much for all of these very helpful exercises. This is what real doctors do.

[AlexReynolds-nswe]

This exercise is fantastic. Just tried it and my back feels amazing again

[meerakothari]

That did help with my middle back pinched nerve pain. Thank you so much doc.

[kiranregalo]

I just got back sciatica, it disappeared in '88. Thank you so much for this wonderful video! You are phenomenal, dear Doc! God bless u 🙏

[amandarwhittington]

Wow, this has completely transformed my locked back pain, i can move more freely now. thank you!

[Kask]

Thank you so much I've had a trapped nerve in my back for the last week and a half and been trying everything this actually really helped!

[lindanellon]

Praise
The
Lord!
On
Time
Back
Is
Now
Happy
God
Bless!