Ultimate 7 Min Belly Fat Workout in Bed | 5 Best Exercises For Flat Stomach At Home | Bed Workout

A 7 Min Belly Fat Workout in Bed , Ultimate Easy Bed Work with 5 Best Exercises for Flat Stomach at Home I am sure you are going to love. Wondering just how to get a Flat Stomach at home ? Look no further as this Belly Fat Workout will burn your belly fat , A Perfect Belly Fat Home workout which is so easy that any one can do it, so now no more excuses for not working out and not getting a thin, a slim waistline and perfect abs.

Wether you live in a Small Apartment , Crowed City or a Big House , I am sure you have a bed at home ? So jump on your bed and start this easy workout which can be done in the morning or night. You need no equipment to for this flat belly workout :)

I am Natasha Mohan Weight Loss Expert , do let me know in comments below , how you have liked these super easy Belly Fat Workout.

#bellyfatworkout #bedworkout #weightlosswithnatashamohan #flatbellyexercises

Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is sold at your risk. Thanks for understanding.

[ramya_]

Exercise1- 0:48
Exercise 2- 2:06
Exercise 3- 3:21
Exercise 4- 4:41
Exercise 5- 5:20
Exercise 6- 7:12

[margaretfarquhar]

Thank you Natasha, i am elderly and not only do these exercises help me with belly fat, but also the stiffness in my body and lifts my vibration.. if you are reading this try to add these to your day. You will feel a uplifting of your spirits especially if you are elderly❤

[emmahmaepa]

I have started this a week ago and I see the results 🤩

[marthacouvertier]

Wow! I’m so glad that I found this. It looks easy but when your not in shape like me, you feel it. Thanks

[unevenyoda]

I did this yesterday before bed woke up this morning felt so good it already looked like I skimmed down thanks so much

[keishawatson]

I fell in love with the workout my first day was Wednesday / I'm really excited and loving the 7 minute

[citygirl]

Thank you so much for your guidance. My whole body feels great after completing these excercises. You are a life-saver. ❤

[amydavis]

I love this workout so much! I've been doing it for just over a week and suddenly I need to buy new shorts as my lower abs have almost disappeared

[hjcqvvb]

I needed some exercise that I can do while lying in bes because im just so lazy to exercise. This is so helpful. Today is my first day doing this. 20 more days to go and will continue after that too hopefully

[RG-owqb]

I started Weight Watchers in May and was feeling so heavy and needed to get started with exercise. I found this video and followed along everyday. After a few days I started to see changes overall and now in combination with Pilates walking and and weight-training have lost 22 lbs. Very happy I found this video and now sharing it with many friends

[wxclim]

Wish I knew about this during my fractured ankle recovery (post air boot). So much easier to exercise in bed.

[Jaries]

Thank for sharing this exercis, my 1st day and will keep doing it. Some move abit challenging to me but not going to give up. If others can do it im sure i can do it. By the way greating from Malaysia and I've started following your channel and exercises love it. Thank you so much.

[azizamaina]

Thank you so much for this, honestly I need to shed my fat belly and working out have been very tricky since have issues with my knees

[lisanolan]

I've watched many ab workout videos, and this is simultaneously the easiest to do with the best burn. I feel a burn in my abs that i usually only get after 2-3 chloe ting videos! And it's lying down so i don't have to worry about my old injuries! Very great!

[asmakakar]

All these exercises are very suitable for me. It works properly
Thank you so much.

[giovannistrong]

I THANK GOD I FOUND THIS VIDEO. THIS MY FIRST TIME DOING SOME OF THESE EXERCISES THAT I THOUGHT DIDN'T HELP AT ALL ESPECIALLY IN BED OF ALL PLACES. I FEEL THE BURN IN MY STOMACH AND ALSO THE REST OF MY BODY. I THANK U FOR POSTING THIS. I WAS DOING MY SIT UPS IN BED ANYWAY. THIS IS AN ADDED BONUS AND NOT HARD TO DO AT ALL. I WILL DEFINITELY KEEP THIS UP. DAY 1 IS DOWN. I WILL CONTINUE TO DO THESE EXERCISES EVERYDAY.

[irsazafar]

Mam you are best and your excercise are very effective

[queenester]

I enjoy all the exercise techniques, thanx for sharing 😊

[mlknetwork]

Been exercising for 5 years this works and it’s the first day

[handmadewithlove]

Im so glad i found this video. I need to start somewhere and if theres anything i can do well is lay in bed!! I have auch low energy all the time. So i might as well do this little routine for my wake up and bed time cuz i want to make healthy changes. I appreciate this video so much 💗