7 MIN MORNING ROUTINE TO LOSE BELLY FAT | Rowan Row

► 7 MIN MORNING ROUTINE TO LOSE BELLY FAT | Rowan Row
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Quick and effective 7min morning abs to lose belly fat in a short period of time
as long as you keep that consistency on a daily basis. Give it a go and let me
know how you feeling after you completed this workout. Enjoy!

[MrLeapfrog]

I have been on a journey for the last 5 months to get my weight down.Daily walks, adding your floor exercise to mine, and checking food labels, I have managed to take 7kilos/15lbs off my weight. Also, bs levels are going in the right direction. Walked into the Medical Centre for a review and I already knew the answers, I am healthier, leaner, fitter and stronger. So glad I came across your videos. I actually say hello to you before I start my exercises, that shows how integral you are to this retiree’s daily routine. Keep up the good work.💚💚🏴󠁧󠁢󠁳󠁣󠁴󠁿

[wiki]

Believe me or not, i have seen the crazy results you been talking about in just two weeks. Thanks Rowan. Big fan

[y...salvador...y]

I just woke up 4 Am, watched your video, did the the whole workout, added some push-ups and now it's time for a shower, thanks for the video rowan👌

[keithr.hammonds]

Who places an ad right in the middle of a workout?? C’mon YouTube, do better!

[niteshkuvekar]

You give very good exercises and they are effective, I have been following you since 3 years, thank you sir.

[EylonShlomo]

Perfect workout, im following this in the past 2 months

[Mufireael]

Thanks for the workout man, im committing myself for a 2 week everyday run of this routine. Letz get those abs poppin'!

[NeverestGaming]

About to start this exercise routine 🙏🏻, hard at first but with consistency I hope it will be more enjoyable

[skzonevlogs]

Thanks for your video .. I lose 115 to 75. In 8 months by doing ur workout. Every day ❤️👍 ..

[Marinette]

I have always been motivated to workout -especially my upper body- but I have always been reluctant to workout my abs because my neck hurts. But today was the day and I am going to follow your advice. Do this workout first thing in the morning -especially because I am not a morning person and my mornings are busy- But it is my happy adventure for 2024. Thank you, Rowan!!

[robinwindtpainoverpower]

Such a nice workout, with chill Musik i love it❤

[mayegacalvin-kyut]

I always do wat you command, thank you for changing my body I'm Uganda Africa

[mrvneqi]

Every workout’s just getting better and better, thank you❤️

[leilachahine]

Amazing work out I did it 4 consecutive times!! Killer. Thank you.

[cattv]

Have you done modified workouts for people with injuries (knee, elbow, etc) Or, alternating rest days? I’ve learned the hard way I can’t do your workouts every day and have tried to find replacement exercises to fit into your routines

[jhairussvillar]

Thanks bro really needing this❤ especially morning exercises😁

[arjunrao]

Greetings All the way From India... Super Inspiring and Motivational as always... Keep continuing... 👏👏

[christianvarne]

Thank Rowan. This is an excelente routing!! Regards anda Best wishes from Argentina.

[DanielLizzama]

Rowan, I like your workout. They are kind of hard but very substantial.

[ErmandDurro]

Amazing video. Thanks a lot! I have done this for 4 days in a row now and feel like it is already giving me some small results 😃