4 Common Foods You Must Avoid | Sadhguru

A Yogic perspective on foods that are not supportive for your overall wellbeing and can cause ill health.
#Food #Health #Sadhguru

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[kur]

1:- Tuberous vegetables
2:- Dairy products for adults
3:- Meat products
4:- Food cooked over 1.5 hrs ago

[mageshsheebarani]

Namaskaram Sadhguru. Thank you Sadhguru.

[hip-hopman]

I'm very glad that someone like sadhguru confirmed that we should not be consuming milk of another spicies.

[DilCardyn]

Remember, the foods we eat play a significant role in our physical and mental health, so making conscious choices can lead to a more vibrant and fulfilling life. Thanks for sharing this enlightening video.

[adamdolson]

Great video! Thanks 🙏 Love the dietary recommendations he makes! Makes it very clear and explains it well.

[TheMediumChannel]

Given these broad guidelines, each of us has our unique nutritional needs that our spirits or our higher selves now. If we get present and clear the negative or habitual thoughts and blend more with Spirit or our higher selves, we will always be drawn to consume the right things in the right quantities. And over the course of a lifetime nutritional needs change and attractions to certain foods will change for those who are open and aware and listening to their Spirit’s wisdom

[techtim]

So the next video is what to eat right; because we’ve clearly been doing it all wrong Guru! Help us further understand please 🙏🏾 🧡Thank you and your team for this monumental awakening.

[KnzoVortex]

While all this information is true and good, there should be noted one important exception to #1: Sweet potato. Sweet potato is highly revered in Ayurveda both as being satvic (roughly meaning increasing quality of peace and clarity) and tridoshic or balancing all the doshas, or simpler all the elements. Please continue to consume this as it is actually exceptionally great food as per Ayurveda. Also, always take things one step at a time. Any fried or packaged food is going to be way way more tamasic than cooked food older than 1.5 hours or a steamed potato which is still pretty healthy for the physical body.
Edit: In terms of satvic root vegetables, the full list is actually carrots, beets, sweet potatoes, and turnips.

[CharlieChan-lu]

Wow what wise advice from a spiritual person! Sad Guru you are God incarnate!

[memphmane]

Too much of anything is not good for our system. Balance is everything ❤

[nikitapande]

As a student living in a hostel. I'm crying right now. The only thing they give us is potato 😢😢😢

[bingeable]

Thanks, I tested these tips works great 😃

[Winner_]

Thank you so much dear Sadguru ji you are like a grandfather for me as my grandfather always teachs me the about worng and right you are also teaching us I know my grandfather is not as spritual as you are but he tries his best I'm grateful for having such a great teacher like you as you have been giving us the knowledge of sprituality so there is know daugth you are also my teacher...😇 May God bless you more bring you all the necessary this in order for you to reach more people to inspire them...😇

[Cinematic_Mind_Captures]

As always a Fantastic Video, Dope edits and Wisdom Unloaded ❤❤ Jay Sadhguru Ji

[tmnprlsaicntr]

Meat & dairy are easier to avoid compared to the other 2 variants. Hence, moderation is key.😢

[ellastar]

When it’s a question of survival - eat anything ❤

[der_kater]

Are there any recipes you can share with us ?

[maketheworldabetterplace]

Don't turn things into a belief system as Sadhguru says time in and again. A happy balance with food is best, in my opinion.

[yourhighness]

SadhGuru Namaskaram 🙏
When are you gonna publish new Book 📕 with vital information about Spiritual Life and Human Health? I’ve read all your books. Hope you’ll bring out new book with boastfull of intelligence. Thank you

[anil]

Didnot like the background music. Its like any other video, missing the isha touch or the spiritual touch😊