12MIN MEDIUM AB WORKOUT || KELLY GALE

Happy holidays people! Even if it’s Xmas I wanted to upload a workout video anyway! Hope you enjoy it.

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Management: Orlando John
Edited by: Artūrs Valdmanis

[alinarechina]

PERFECT. This is so back and neck friendly and so effective at the same time. And no repetitions. And the exercises are so unique. And the music is cool. Perfect as i said!!!

[roseb]

Honestly the best ab workout I have EVER done

[aidacsou]

Looved this workout!! Please do more no repetition videos, i really enjoy them 😊 happy holidays kelly! xx

[maddie]

Hi! I did your January 5 min series all Jan and this video every morning starting in Feb, my abs are looking awesome! Thank you!

[karinajabonska]

Kelly your workouts are the best on utube ! No dogs running, no selling pure workouts fantastic Happy Holidays!😊

[lexineveah]

Took some tiny breaks but I definitely felt the burn throughout! Painfully loved this and excited for more!!

[ulzhanbilyasheva]

It’s been 27 days doing this workout with you, and I see the result. Thank you so much, gonna keep it up 💪🏼

[gerlaine]

thanks Kelly, I really love your workouts ♥️ Merry Christmas and Happy New Year 💖

[lin]

Thank u kell! I love your repetitions workouts cuz they're easy to remember! But this one is also cool!

[keyara]

i cannot wait for the workouts by you and Gabriella!! Its going to be so amazing, I can feel it in my abs already 😂😂

[anniekim]

Just what we need for this season and amazing as always! Thank you, Kelly 💖💖💖
P.S. do you have a routine for inner & outer thighs? I would love to see that!

[crystalmermaid]

Love your workouts and music is on point too! Thanks Kelly

[fannyolsen]

hey Kelly, can you pls make a lower abs workout!? happy holidays!!!

[torxx]

Your workouts are quick but super effective! In love! Also, you're absolutely gorgeous.

[Baby-ki]

kelly it was fire! simple but it’ working! love u so much🥰🤗

[tessas.]

I absolutely LOVES this workout omg Kelly

[emilyraborn]

Y r u so underrated bc u have really help me

[luanasobrecasas]

Thank u, Kelly! I'll be doing this until my bday (January 11th) :)

[emmaweaver]

How many times a week would you recommend doing this to see results? Thanks for posting these, they’re great!

[angelikasi]

thank u so much Kelly ❣ your exercises are very effective 🔥