Astral Nidra 1: Astral Body Building & Your First Out Of Body Experience (OBE Guided Meditation)

Use this guided meditation to learn how to build your astral body during yoga nidra, experience being out of your body comfortably, develop awareness to your multidimensional highest Self, and freely project your subtle body to any location in the astral dimension of your choice.

New Release Schedule:
Every Sunday Night at 6:00pm (PST)

[StephanieLewisHealth]

I had a OBE’s‘s regularly as a child. I am now 61 and revisiting. This has been profound. It’s my second time. This time I was able to get in more quickly than what you were guiding, but I realize that I travel rather regularly on my own for short times. Videos with steps like these are extremely helpful.

[ladylaynefairchild]

You’re a wonderful guide! This was my first time and I realized my daily yoga nidra practice made traveling in my energy body seem so natural. I’ve been preparing myself for this and didn’t even know it until now! Thank you for your wonderful videos, I’m so glad to have found your channel.

[monogramadikt]

finally got through whole session this morning, third time lucky yeah ;) might have to make this a morning session rather than a bedtime one

[jodyg]

Very much looking forward to bedtime this evening! Thank you so very much for your all you do. Your work is life changing! Much love and light to you and all who find themselves here. 🙏👼💕

[aishanewa]

Today for the first time I was out of my body thank you very much

[anonymous_sigma_]

I felt strong vibration in the entire body while projecting my self out of the body. Specifically head and feet. I hovered around my body but unknowingly controlled myself go out. I had a short memory of my house and it looked very old though it’s new. I’m not sure if that was OOB experience or a short dream where I saw my house in different dimension.

[vishnusudheer]

That was one of the most profound feeling i ever had. Thank you for

[minnarautiainen]

Thank you making these:)I often listen them when going to sleep.😊

[leahankey]

Wonderful Yoga Nidra. Thank you♥️♥️♥️🙏🙏

[deeptishukla]

Once in yoga nidra, i suddenly felt light and was suddenly felt that i moved out of my body like a zap..or a slip out of the body . I was scared and was having all awareness. I think i also saw myself and my laptop near my body lying on mat in shavaasana. I was scared, Was it OBE

[MsThiwat]

Can one person say they had a out of body experience?

[andreihinodache]

Guys, can anyone help with some advice?

I sync well with the meditation, the sleep paralysis seems to set in, mind awake body
asIeep, energy is felt around each focus zone, then we get to the part where we're told to move our Astral body bit by bit, I feel something moving (can't tell if it's the Astral body, because I really can't tell how it feels) then when we get to the point of exit, I can't actually exit the body.... No matter how many times I try...

Any advice? Should I keep practicing as it comes with exercise? Thanks

[deva.in.tucson]

Bruh why you tell me to imagine my own heaven then explain what it looks like? We aren’t on the same page, my guy.

[sugoilamb]

Where’s the part where I’m supposed to close my eyes bc that wasn’t instructed in the video 🧐