The Total Body Yoga Workout Challenge Day 1

Are You IN?

I'm stoked to take this 30-day journey with you. Let me know if you have any questions below.

[thespianrico]

I did Day 1 today because in 30 days it'll be my birthday and I want to gift myself with more connection, awareness, and presence.

[ivygreen]

Literally the chillest yoga instructor ever. The right amount of laughs and actual work. Love doing yoga with you Tim!

[ryuuzaki]

I'm 24, from the Philippines, and suffering from anxiety and insomnia due to this pandemic.
It's been 2 weeks doing basic 10 min morning yoga, until I saw this on my recommended videos.

I'm in. 💪💪

[ireneiacoponi]

Hi, I'm an Italian girl. As you know, we must stay in our homes for three weeks. I started the first lesson today. Thank you!

[whitefangzssss]

This 30 day series is absolutely perfect. I’ve been coming back to this often over the last four years. Thank you for creating this!

[pamgirard]

I'm in this year. Yoga with Tim and Yoga have been part of my life for a few years now. Tim and Yoga has helped me through healing of injury in my body and my soul. My intention is to continue to improve my practice, my health and my sense of well being. Thank you Tim. See you tomorrow.

[BrokenToy]

When he said "essence of mountain", I thought "he's gonna make a dad joke about colonge..." And he did! LOL!

[chock]

Oh my!! You had me at "jam session." I love that it is accessible has some humor and isn't 2 hours long. It helps you AND the dog are beyond cute. Thank you!

[adnanelmasri]

I have been following Tim’s Yoga for 2 years now. My back feels great I sleep well. I simply can’t quit. Thank you Tim. I’m 53 and more flexibly than when I was 45.

[JCVdude]

This is now my second of your 30 challenges. You make yoga so interesting with all the facts about muscles, etc and fun with your "just 10 more minutes" and with fluffy puppy!! Thanks for what you do for us! I have compressed discs and the nerve in left lower leg was excruciating. Since doing your challenges, there"s only a little spot of minimal pain now just on the top of my left foot!! Thank you from the bottom of my heart!! This has been a fix I've needed for 4 years!! (Cindy)

[lowellfletcher]

Dr. in the U.S. I've been following you since med school. With everything going on right now I'm doubling down on taking care of my mental and physical health and yoga is a great place to do both. Thank you for your YouTube channel! I recommend it all of the time!

[Flazzynips]

Thanks so much Tim. This is the third challenge I am doing (I did two in 2019). Couldn't start the day without your sessions.

[miajanjus]

Hi, Tim! You helped me get back to practicing yoga daily, which I have been trying to do for a while. I finished your 30 day yoga challenge from 3 years ago and moved right to this one. I love how mellow your voice is, your sense of humor is right on spot and I absolutely LOVE your dog. 😊 Please, never stop being a yoga instructor. Greetings from Bosnia and Herzegovina. 💕

[dattagrace]

Tim is the best yoga teacher on the internet!

[sanjapetrashek]

This is my first Yoga with Tim challenge. I’m loving the teaching style. My intention is to feel good about myself by doing things that are good for me!

[amihmarie]

My intention is to continue discovering my peaceful inner self. Daily (or almost daily) yoga practice has been a big part of that. Tim, your level of yoga is just right for me, so thank you.

[lemonrickey]

Love the rooftop!! And I love how chill Ollie was the whole time. Looking forward to the next 30 days!

[lorettauzzell]

I'm in ! This is my third year with Tim, He's the best instructor!

[nickolasinbanff]

Hi Tim, never ever done anything called Yoga before. I'm a 55 yr old Yoga Luddite. I do however have a Yoga Mat my partner bought for me...well let's just say it was a while ago! Never knew that's what you used it for. Just thought it was supposed to catch dust under the weight bench! Today I followed you on your 30 day challenge Day 1, because hey that's what we're all doing now right, trying to better ourselves and find inner peace. Communicate with each other spirit to spirit cause face to face could literally kill us. Anyway, I am going to really try hard to make this work and you're the one I'm going to be taught by. Thanks for all your instruction, I hope everyone is Safe. Best Wishes. Thanks Tim!!

[charlottedemers]

Hi from Montreal, Canada! 🙋 Thankful that you speak to your viewers in a regular voice. I find most yoga instructors talk with a tone that sounds as if they're talking to a kid.