filmov
tv
20-MIN. BOOTY BURNING STEP WORKOUT/ GROW YOUR GLUTES WITH A STEPPER / DUMBBELL OPTIONAL / LOW IMPACT
Показать описание
Dust off that old stepper and let's lift and tone our glutes together! While this not a traditional cardio step class, we are using our step in this 20-minute class to "level-up" our training for an extra booty burn. Grab one heavy dumbbell or set of ankle weights for an extra challenge. Let's have some fun!
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
0:21:12
20-MIN. BOOTY BURNING STEP WORKOUT/ GROW YOUR GLUTES WITH A STEPPER / DUMBBELL OPTIONAL / LOW IMPACT
0:22:06
THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
0:20:07
20 Min Booty Burn // Minimal Equipment // Tone and Build // Sami Clarke
0:23:57
20 MIN BOOTY WORKOUT - Weights & Booty Band / double the torture for a round booty I Pamela Reif
0:22:53
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
0:24:38
20 Min Butt Workout at Home for Women & Men: No Squats Booty Workouts & Butt Lifting Glute E...
0:22:13
20 MIN BOOTY BAND WORKOUT | Isolate and Activate the Glutes!
0:20:12
20 MIN PERFECT BUBBLE BUTT WORKOUT - With Weight
0:30:26
30 min Legs & Glutes workout | strength workout | all levels
0:21:51
20 MIN BOOTY / LEG WORKOUT - dumbbells/weights (grow your booty)
0:22:46
20 MIN BOOTY / LEG WORKOUT - weights & booty band (grow your booty)
0:20:04
20 MIN GLUTES & CORE BURNER - Home Workout to Tone your glutes and abs, No Repeats
0:16:33
15 MIN BOOTY BURN (At Home, No Equipment, No Repeats)
0:23:19
20-MINUTE TIGHT BOOTY & TONED LEGS WITH STEPPER / LOW-IMPACT /DUMBBELLS OPTIONAL / NO REPEAT
0:15:33
15 MIN BOOTY BURN WORKOUT - Target Your Glutes, No Equipment - (HIIT IT HARDER DAY 20)
0:27:17
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
0:21:46
20 MIN LEGS & BOOTY || Standing Lower Body Workout (Resistance Band)
0:22:32
20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)
0:24:40
20 MIN ABS & BOOTY WORKOUT | At-Home Pilates (No Equipment)
0:20:33
20 Min Booty Workout - Optional Resistance Bands, No Jumps
0:22:35
20 MIN THIGHS & BOOTY WORKOUT || Sculpting Barre Workout
0:22:27
20 Minute Step Workout for Fat Loss/ Fat Burning Step Workout
0:17:06
15 MIN BOOTY SHELF - LIFT YOUR GLUTES, Gym Style I Weight & Booty Band
0:20:48
20 min ABS AND BOOTY WORKOUT | With Dumbbells | Legs, Glutes and Core Sculpt
Комментарии