Professional Sprint Training⚡

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This guy from china wants to be next Usain Bolt and shows how the best sprinters really train...

EXPLANATION!
They train this way because suspended mat helps you stay low to push from the ground and bound with the velocity of speed you built up (to go forward first instead of up)

Check out his profile:
@inzhejiang

#viral #shorts #sprint #sprinter #china #training #sport #sports #runner #motivation #running #usainbolt
  1. DanDivi
  2. professional sprint training
  3. how the best sprinters train
  4. running
  5. how to improve your start
  6. running technique
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Check out his profile:
@inzhejiang

EXPLANATION! (show more)
They train this way because suspended mat helps you stay low to push from the ground and bound with the velocity of speed you built up (to go forward first instead of up)

DanDivii
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They train with this special suspended mat to improve their speed and efficiency at the start of a sprint, helping them achieve the fastest launch possible.

prantypinkey
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What if you’re shorter or taller than him?

michalmuwi
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Yeah.. and Jamaicans will just do old fashioned classical training and win lol

kestonluke
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FYI u can do this in Minecraft u just have to jump to be faster and have a block on top of u

ZyadElsanhory
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No so clever. Humans are made to run in vertical position.

TinaaTravel