Watch Yohan Blake's Intense Hill Sprint Workout #shorts

Watch Yohan Blake's Intense Hill Sprint Workout #shorts
This video showcases Yohan Blake's intense hill sprint workout routine, offering viewers an exclusive look into the professional sprinter's training methods.


Subscribe to follow my videos :

Thank you!

sprint, speed, fitness, athletics, sport, track, usain bolt, running, sprinter, sprint workout, sprinting, workout, workout motivation, orangetheory, exercise, abs workout, shoulder workouts, leg workouts, arm workouts, hiit workout, yohan blake, yohan blake 2023, yohan blake workout, yohan blake 100m

[nicksmith-chandler]

God damn. When coach shouts like that it gets my heart rate up. Yeehaw

[UnleashedTraining]

It’s cool to see him training out in a bush area. I do most of my training like that because I don’t have a track nearby.

[Mister_Terrific]

Words can't describe how effective hill training is for speed, especially running up a hill with a sled.

[plnthn]

Those two nasty injuries derailed this beast of an athlete from dominating the sprint events post-Usain Bolt's era. He was the closest... both in times and training camp

[KojiTakuuu]

Let a dog chase me, I’ll beat the world record for 100m, I’m gone

[jomohector]

Respect Yohan but he’s not and will never be close to how he was b4 those devastating injuries🙁

[RhetoricalMuse]

I recall those days. Uphill sprints, drills, butt kicks, all sorts.

I'm old now - no can do.

[dwaynesmith]

Beast for a reason...which part uptown this😅😅

[herbieas]

Yohan need to retire. Its been years since he was at the top. Now he doesn't even place in finals. Much respect for his great career but he should just coach now

[tequila]

Racing down the hill is more effective because you can't stop.😅

[VikalHimanshu]

This should be an Olympic sport. Looks like fun.

[naveendahiya]

Please share weight exercise for sprinted and meachnism

[alantan]

For long distance runners you train on high altitude.... Short distance hilly

[killak]

To the people who don’t think this is tough I implore you to try running just one at this grade, let alone a whole set 😂

[Kidgloves]

Jamaican speed demons putting in the hard yards!

[UwantUpay]

Doesnt look that fast for a non steep slope

[muezzastv]

Some coaches not aloud to train like that

[brandonmartinez]

Man I miss sprints. 😪 complete t12 SCI

[MSD-bx]

People shouldn’t be discouraged though, you have to take mentality and human error into account. It’s not for certain that the talented and hard working person will win, mistakes are made. Our instincts are there to keep us safe, not to make us win. Joshua Vs ruiz 1 is an example, a untalented fighter who didn’t even train hard because he took the fight on short notice and he lands a lucky shot. And knocks the confidence out of the talented and hard working heavyweight champion of the world, and the loss of confidence make said talented and hard working champion an amateur in the sense that he is doubting himself, his chin, his ability and starts hesitating and fighting like a coward, and the boost of confidence turns the untalented fighter is a talented one who’s taking risks and pushing, Joshua lost that fight because of his mentality, physical attributes aren’t really the deciding factor. It’s not black or white, one or the other or 50/50, it’s a lot more than two things, a lot more goes into who wins than talent and hard work. Great video tho bro, loving the consistency 🤙🏽

[linyenchin]

Such ugly kinematic chaining, it's just pure power with little optimization of all the variables that define cadence. It's a tremendous waste of potential.