25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment

Happy First Advent my loves.🕯️Today I have an amazing mobility routine for you desinged and performed with my mobility sister @juliareppel. 👯‍♀️ If I trust anybody with mobility, then it's her.

I hope you'll enjoy this one as much as we did. Stay tuned for more advent specials!

Details for this workout ▼
○ Muscles worked: Full Body
○ Time: 25 Minutes
○ Equipment: None

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Disclaimer

Before starting this workout, consult with your healthcare provider, especially if you have pre-existing health conditions. This workout is designed for individuals with a general level of fitness; adjust intensity based on your fitness level. Pay attention to your body's response during the workout; stop immediately if you experience pain, dizziness, or discomfort and consult a healthcare professional. Participation is voluntary and at your own risk; the creator is not liable for any injuries resulting from the exercises. The information in this video is for general educational purposes and not a substitute for professional medical advice; seek guidance from your physician for any health concerns.

#mobility #mobilityworkout #mobilitytraining

[MarieSteffen]

Hey my loves! My dear friend Julia Reppel and I did a fun collab for this month for you. Make sure you check out today’s new collab workout on her channel as well! 👯‍♀️ We had a blast recording this for you and we can’t wait for your feedback!🥳🙏

[julia.reppel]

Oh heyyy 👋🏼 So good to see you all. 🥰 I hope you enjoy Marie & I‘s mini collab this month. We had SO MUCH FUN filming it all. 😆❤️ Enjoy!!

[julijacoxon]

Girls you rock 🤘 that's a full body revive! Thank you so much!

[gyorikrisztina]

Two of my favorite coaches, so ecxited to do this workout, thank you love you both❤❤❤

[lubaortjohann]

Ladies,
das ist nicht nur ein effektiver cool down nach dem Training ( gute Inspirationen für Mobilisierung 👌)
sondern auch so ästhetisch in eurer Synchronität.
DANKE ❤

[saysmol]

Best duo ever!!! Can’t wait to do this ☺️🤎

[manuelarusu]

nice to see my favourite mobility coaches together, exactly when i was looking for a morning workout! thank you ladies, i feel so good after this <3

[maryloubusuttil]

Love you so much Julia and Marie you always make me feel so happy and relieved with your movement and vibes xx ❤😊

[deborahtsagaropoulou]

Great Sunday morning mobility.. Thanks girls really enjoyed 👭🎉🙌

[shastagrimes]

Great stuff! Please keep it up... From WA State USA

[MyElisa]

So fun to see you both together and great session

[tatianaaa_aaa]

I absolutely love your duo. Please share more of your joint morning mobility workouts!

[leannejohnsonactor]

Great stretch this morning, thank you! ❤

[hermanbraker]

Thanks for this mobility workout done now happy monday

[orsolyaborsos-barany]

Highly recommended after a HIT workout or on a rest day, fully energizing from toe to nose. Top

[MatthewLowes]

Here from Julia’s, after doing your workout there. Looking forward to discovering some more great exercise here. Cheers. :)

[marty]

This was an absolute Stonker of a routine. Perfect for a rest day. Top work as always Julia. Anyone else noticed that all the best PT'S on you tube are from Germany, must be something in the water.

[charlottecartwright]

This was great Marie. I workout with Julia daily and this had popped up in my feed so I had to try as I have also worked out when you’ve come over to her channel.

This was such a great mobility workout. I do love that you show an advanced version. Nice to be able to try more. I see there are a few other collaborations that I must try.

[calebrights]

Yesss!!! You both are my favoriteee!! :) love when you do collabs 🎉 can you do more weighted collabs? Love the extra heat! You guys are awesome thank you xox - Ry (+ Caleb too!)

[sthlm]

Got here, doing the workout, grunting and sweating. Gets a fist bump, all is ok 😁