20-MINUTE BACK FAT & BRA BULDGE DUMBBELL WORKOUT (10-MIN. EXPRESS VERSION AVAILABLE) / LOW-IMPACT

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20-MINUTE BACK FAT & BRA BULDGE DUMBBELL WORKOUT (10-MIN. EXPRESS VERSION AVAILABLE) / LOW-IMPACT

*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
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Best arm workout. Did this again this yesterday.

cocodelight
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Love this quick upper body workout. Thank u ladies. 😊

lenalim
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I really enjoyed this workout. I was sad when it was done. The 20 minutes just flew by. Added this to my favourites. Thank you so much ladies. Y’all are awesome.

cocodelight
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Second time doing this workout. Love it.

cocodelight
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Loved this ! Definitely following! I can’t wait to try more of your videos !

jonisherry
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How many times a week should you do this

SucculentBeing