50grams HIGH protein fruit smoothie for the gains | 1up Dc: BAILEY #recipe #shorts #smoothie

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That looks so good ... going to make one right now!!!!

JAYGRIZZ
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Any idea how many calories are in it? I want to try this it looks so good!!

crystalroccaforte
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Does this protein powder make it foamy or change the texture?

Faithwithbecca