1000 CALORIE BULKING PROTEIN SHAKE

[TomBeckles]

For 20% OFF all Myprotein Supplements use code "Beckles" 💪🏽❤️

[eldoctorx]

BULKING TIP: A homeless man is roughly 126, 000 calories

[izalanis]

Trent Alexander Arnold in an alternate universe

[mauricejude]

Hey Tom, im a huge fan. You inspire me to be the best version of myself. Dont stop the grind.

[PurpleGalaxyshortsyt]

1. 50 g oats then blend
2. Chai seeds tbs
3. 2 scoops protein powder
4. 300 ml blue milk
5. 2 tbs peanut butter
6. 1 tbs runny honey
7. Break up a banana and add in
8. 200 ml water
9. Blend

1003 calories
77.4 G protein

[itqc]

THIS IS FUCKING AMAZING I LOVE YOU TOM. All the bulking shakes I've tried to far are just flat out disgusting in terms of taste, this however, is different. I recommend this to those looking to bulk up and don't want to go through the pain of eating disgusting foods/drinks. Really affordable at my local asda too. Thank you Tom ❤

[classicretroofficial]

Very good and educational videos…keep up the hard work 🤝🏽💪🏽

[Coldbenchwarmer]

Tom you deserve this platform you’ve genuinely given good advice, especially for me since i have had a hard time finding and making calorie dense snacks with protein in it.

[ScorpionTomb]

Life saver with the bulking and cutting shorts tom

[Marc-_-]

thank you, alexander-arnold.

looks good.

[wefwerferf]

So glad I subscribed to this page! Thank you man really enjoying your videos and finding them helpful!!

[Clipsplugjd]

This guy bro, was the one that helped me make my first protein shake

[teenagegoalkeeper]

Tried this today as im bulking and never really have an appitite for breakfast in the morning, but this was delicious and so easy to consume- Thanks Tom keep up the great work 👍

[sketchbyk.v.s]

Trent can defend now with this physique

[EricAbdulla]

Hey Tom your videos help me so much I really appreciate it a lot I’ve been your fan since 100 Man you helped me a lot

[ingwer]

Big fan of you brother. Keep up the great work you're so inspiring bro. Love your calm voice

[nflproductions]

117k subs is crazy a couple month ago you were at 15k the growth is exponential keep going man

[Bovs]

Love the content man. Keep up the gains

[IDoUrMon]

Thanks man, I love these videos, I love how people like you are trying to help others be strong and confident, keep it up ❤

[SoakedHoagie]

Starting my bulk today thanks for the great videos