Low Calorie Protein Shake Recipes For Weight Loss - Quick and easy‼️

Low Calorie Protein Shake Recipes For Weight Loss - Quick and easy‼️

Quick and easy‼️ #food #proteinshake #meals #mealprepweightloss #health #fyp #fitness #bodybuilding #dieta #fit #lifestyle

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[SmoothieChallengeRecipes]

If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ? CLICK TO LINK:

[parker_messick]

Pro tip y’all rather that ice use frozen fruit to get the thick base. Ice waters the smoothie down in my opinion

[eliteplays]

I made my own recipe but it was similar

5oz strawberry
full chopped-up banana
1 1/2 cup milk
1/2 cup ice
1 1/2 scoops of premier protein powder

Edit: did a little more on one ingredient so fixed that

[littledummy]

I did ice, water, 1 or 2 scoop protein then 1 banana

[julianinmotion]

I would’ve definitely added some honey and/or a banana

[ouziixx]

Mine is two scoops Dymatize protien and almond milk 270 cals 50 g protien and taste fine

[cristianjaramillo]

I do 2 scoops of whey protein, 3-4 strawberries, 1 banana, 2 eggs, 1/2 cup of milk, and 2 scoops of peanut butter 💪🏼💪🏼

[karenballentine]

I've never had a protein shake before and I really want to try one, this video will help me get started!!

[PencilArtsy]

If you don’t have almond milk, add some some almonds and water

[noidea]

here's my go to recipe for bulking 750ml of milk, 2bananas, half a scoop of mass gainer, 2 spoons of peanut butter, 2 eggs about 1200 calories and 40-50 grams of protein

[LightningStriker.]

Mine is 5 packs of 90 calorie 20 gram protein powder and 50 cal of milk for 100g of protein

[promitra]

ATP it will be fine to skip strwaberries altogether cuz most of the protein is just the powder

[ohhimark]

If I add a bit of peanut butter, will it be weight loss smoothie or bulk up smoothie?

[cathy]

Mine is dymatize vegan choc protein powder

150 calories. 25 grms protein


One scoop

Water

Ice

No whey for me

[AzingGaming]

would we drink before or after a workout

[alexry]

I have a recipe to!

step 1: blend two scoops of protein powder

and it’s around 50 grams of protein!

[nobudgetcharlie]

Added strawberries, but came out purple. 🤔

[Arizona_lilly]

Any type protein shakes under 400 calories is low for sure

[yfz]

How to make hight protine shake
2 spone of protiene wow

[jaythemachine]

Are protein shakes good for 1 meal replacement for weight loss???