1,000 STEPS IN 5 MINUTES (Low Impact)

ARE YOU A BUSY BEE AND DON'T HAVE TIME TO GET YOUR STEPS IN!? Try this 1,000 steps in 5 minutes #walkingworkout! (Actually, it's 1150 steps in 6 minutes... but it's not as catchy 😂) Yes, it's intense but it's short!!
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▪️ T I K T O K: @kyrapro
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PLAYLIST
1. Track: Netrum & Halvorsen - Phoenix [NCS10 Release]
Music provided by NoCopyrightSounds.

2. Track: Netrum & Halvorsen - Shivers [NCS Release]
Music provided by NoCopyrightSounds.

Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!

On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!

[KyraPro]

HI FRIENDS! Boy was I sweating after this one! 🥵 BUT I had a lot of fun doing it! Let me know if this is something you'd like to see more of!

[tinacalandrino]

These 1000 and 500 quick steps are a godsend for getting up from the computer and getting some movement in!

[lutfahfirfirey]

Wow! This was fun. Short and sweaty workout 🥵💯🔥👍

[makenna]

More 5 minute videos please! This was such a great workout and was super easy to squeeze into by busy schedule as a mom of 2 under 2

[laisdias]

More 1000 in 5 min please!!! This was great, need loads of these hahahaha

[jennypooh]

This doesn't even feel like a work out! I needed 2000 more steps so I did this twice and it felt like it went by in no time. I think I found my new favourite instructor! 😁

[erinsbooks]

So a good workout. Can you do more like theses?

[evelynhaas]

This was such a nice thing to squeeze inbetween online classes! Just the right lenght and not toooo sweaty ;)

[Midbeauty]

Very cute. Short and efficient ❤ thanks

[juliezimmermann]

Love your walking this one is a great "add on" to the day when I just need to get up and MOVE for a few! Your joy is infectious....keep em coming Kyra!

[elegicc]

this is my favorite 😭💖 i do it every day now because i’m always at 8-9.000 steps at the end of the day lol and i need to be at my 10k !!

[adhow]

Thank you for this. I work from home and forget to get up from my desk a lot of times. This is a quick and easy (I am so uncoordinated) workout that I can do throughout the day without getting in trouble for being gone too long. THANK YOU!!!

[samdagostino]

This was so great! I'm glad my youtube search led me here!

[juliapassabi]

Loved it! Such a good way to move your body when you don't have time to properly work out or can't go on a walk. I'll definitely do it again in the future 🤩

[LeahCohen]

Great workout! So much fun! But only got 824 steps and followed your every move, even watching your feet on the ground to make sure I got the same amount of steps as you

[lorenaarmas]

This video is shorter than i expected. But it is entertaining to walk and relax while you are doing other things. Thanks again, you are the best🤩💪

[deirdrehohn]

Quick and good! You know how to do a quick and intense workout all in one! Thank you!

[liannekondziela]

I love this one! Done it so many times I've memorized it!

[melody]

Every time almost by coincidence whenever I need a work break a new video comes on and I’m like “I gotta do it”😂

[Momragdolls]

Absolutely loved this workout!! More like this please!😍