getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym

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I remember being 225 pounds and I wanted a change. Now I am 165 pounds and I love weight training ❤️ I love seeing someone like me that is so beautiful and loves to workout as well

CupOfPurpose
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Yeah sometimes a small change is all the difference. I have ADHD and know my brain is capable of hyperfixation, so I watched a ton of documentaries about birds like 6 months ago until I became hyperfixated on identifying birds and seeing new species I haven't seen before, which got me walking, then hiking a LOT. I live in New Mexico and it was like 110 degrees here all summer and I was still getting up at like 5 am before the heat was too bad just to see birds lol. I started at 210 lbs and am now down to 165 lmao. You just gotta know yourself and know what will work for you. It doesn't have to be miserable, and it doesn't have to be exactly the way everyone else is doing it. I think what helped me 100% was that it was the first time I'd ever "tried" to lose weight where I wasn't trying to motivate myself with negative self-talk--I was just focused on birds, not my self-image, which made me actually do it.

xx-ownd
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I need to get one of these. I was 270 and i am now 204. Its been a long journey. I have about 10 more pounds to lose and I will officially hit my goal.

VibewithAngie
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I swear the stepper is also a fire leg and glute work out!!!

Boudicaisback
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I need to get me one of these for when the weather changes cause I am NOT walking outside when it’s cold 😂

shelbyslayton
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I just got one of these. I used to have one years ago and it was the best working out I ever did. Standing at the sink doing dishes. Reading listening to music….. I never got off that thing. 😂 I will start again because it had me in the best shape of my life

jasDigitalDash
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Girl, the blue outfit was a whole vibe🎉

renitamckinzie
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Let’s be honest…. The music DEFINITELY helps. 🎶 😊

teejohnson
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That stepper looks fun and she looks even better on each shot. Happy for her! 😊

alejandraponce
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I used the stepper to strengthen my legs for hiking. Sure glad I did. Everyone else had to stop and rest . I just keeped moving.

jewellink
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Finally someone that has a REAL body👏🏾👏🏾👏🏾

jermikabradberry
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I love my mini stepper too! I use it almost everyday with a workout on YouTube!

Mixedtrini
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The way your waist said⌛️ you look amazing!!!

Fairyfundip
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Its the fits. The body. The music. The dedication. ❤

taystee
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I prefer walking outdoors but this is a good alternative on a rainy day and you still want to get your 10k steps in

katherinecanita
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👏🏾👏🏾👏🏾 get it girl! I have a MaxiClimber I know the struggle but I love seeing others motivation to keep pushing and you look good too! You know I was gonna skip today but... you right you right! Lemme hop on! 😂😂

sham
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I noticed you have multiple different brands. Was there one you preferred best? And how was the outcome using the stepper. Im searching Amazon now but wanted to know how much a person and lose weight with the stepper and low caloric intake. Thanks!❤

tenshi
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I love how serious the workput gear is. 🎉

familylifescienceeducation
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Ugh!!! So glad I found you! I feel it in my HIPS! 💪🏽💪🏽💪🏽

laurenwilliams
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Wish I could give this video a Million like 👍

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