Fitness and Fat Loss Over 50 Workout: Boost Strength & Energy with Amber!

Amber is here to guide you through an empowering workout designed for those over 50, focusing on fat loss and fitness! This session targets key areas to help boost your strength, improve mobility, and increase energy. Perfect for any fitness level, Amber’s easy-to-follow guidance ensures you stay motivated and on track toward your fitness goals. Let’s get fit and feel great together!

[marybethcrawford]

I love this so much, what an inspiration! Thank you!

[denisejohnson]

You look absolutely amazing!!! 🎉 I’ve been following you intermittently since then! Bravo! You are such an inspiration!❤

[michelleguevarra]

I just got my Rumblex plus 4D to help with lymphedema. I’m almost 50 and excited to learn the different ways I can use this machine. Will definitely try this exercise.

[denisejohnson]

Jamin dancing while you motivated us with your positive vibes! 😂❤

[sweetcolima]

I AM SO EXCITED AND HOPEFUL. THANK YOU!! I have Small Lifepro Waver. I'm over 65😅

[sweetcolima]

Is you Machine on? What Level to start?

[lisawilson]

Can I make a suggestion no music you can’t hear you that well it sounds muffled and far away. Also, can you call out the exercises you were doing for instance, like bicep curls, etc. tricep kickbacks for people who are visually impaired who cannot see you on the screen and have to follow along by just hearing you😊

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This is an *over 50* workout?? Maybe if you’re already fit.. AND strong! 🤦🏻‍♀️