Benefits of Walnuts Vs Pecans, Differences and Similarities

Let's talk walnuts vs pecans. Yes, they are from the same family but have several unique things, besides flavor, that set them nutritionally apart.

Which one is better? You'll have to watch this vid and decide for yourself.

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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

[mariakasstan]

There is a northern pecan that grows in Ontario and we have many wild native black walnuts which are also very tasty and nourishing.

[tooterplumber]

Definitely another fantastic thumbs up video. I always enjoy watching your videos. I really like the informative information I get from your videos. Thank you for sharing your knowledge and wisdom.

[friedux]

In my experience Walnuts have a much more pronounced beneficial effect on cognition and mood.

[Thaythichgiachanh]

Good presentation 👍👍
Informative video ♥

[MnS]

I am convinced, this is my favorite channel on YouTube. 💓

[MsCaterific]

💖 I've always wondered about the differences. As always great info. However, the reiteration of "walnuts vs pecans" was way overkill.

[earthculture]

Everytime i eat walnuts, a handful of soaked walnuts, i immediately feel a difference in my mind, i feel like i start to think faster.

[madelinejones]

love walnuts, love making walnutbutter so delicious 😋

[waynemcdonald]

If I hear "walnut vs Pecans" one more time I will scream....

[back]

i wish pecans had more omega 3 cause i like them more than walnuts lol

[wdd]

Interesting that pecans are members of the hickory family. Some people in Iowa forage for wild hickory nuts and make them available in local stores. The harvest period is around November. Hickory nuts do resemble pecans, but are smaller, rounder, less elongated.

[sekamk]

North Carolina is or was second in pecan production, surprised it didnt make the list, of states that produce pecans, of that I know prefer nc pecans

[黃文鎮-yq]

Never confused,

PECAN is more expensive ....

[journeybrook]

Why doesn't my bags of store bought walnuts say Protein amounts or mention at all?

[RamessesIX]

I was hoping to find exactly this video.

[MaureenSnell]

Blinding us with science. Knowledge is always limited. Thank you. 😊

[michellejoy]

Walnuts for the nutrition win.
Pecans for the flavor win.

[ricks]

Thanks friends cheers Ricky 💥👩🏻‍🦼🎸🐈‍⬛🕺💃🙏

[tedowens]

The slightly bitter taste of walnuts, I believe, is from the increased amount of tannic acid. A lot of people, like myself avoid walnuts because they’ll make you break out. No problem with pecans though.

[oksills]

This is silly! They look & taste NOTHING alike!!! No one confuses the two.