7 Best Nuts For Diabetics, Heart Health & Clogged Arteries

In this informative video, I discuss the 7 best nuts for diabetics, heart health, and clogged arteries. Nuts are a great source of protein, healthy fats, and fiber, and they are an excellent addition to any healthy diet. But which nuts are the best for those with diabetes, heart issues, or clogged arteries?

The video covers the nutritional benefits of almonds, walnuts, pistachios, pecans, and cashews, among others, and how they can help with managing blood sugar levels, reducing inflammation, improving heart health, and unclogging arteries.

We'll also provide tips on how to incorporate these nuts into your diet. So, whether you're looking to improve your overall health or manage a specific health condition, this video is for you!

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[crtstom]

1. Almonds
2. Walnuts
3. Pistachios
4. Cashews
5. Peanuts
6. Brazil nuts
7. Pecans
Alright! I eat 4 out of the 7! I'll work on adding the other 3! Thank you for this video!

[newtosmartphone]

A newly minted diabetic, here.
I eat pistachios and peanuts everyday.
Appreciate that you provide details.
Clear, concise, and to the point in providing info.
I liked and subscribed.
Thanks much.

[albertconnor]

Hello and thanks for those information i love them and I'll my best to follow your information again thank you.

[FATIMA-byhb]

Thank you for these great information. May God bless you for helping people.

[marigail]

I have started eating more nuts. Enjoy them, didn’t like them when I was younger.

[gregls]

4 out of 7 in my diet profile rotation ❤

[mountainman]

That actor portraying the man with constipation deserves an Oscar. Such emotion. I was impressed how authentic his pain was.

[julietaba]

I just learned to eat this different kinds of nuts here in Canada

[sivaprakasamsubbiah]

Very useful infn. There are many tibes on nuts
But you have clearly mentioned the quantity for some nutThanks

[pikifrino]

Very good video. Congratulations. Thank you

[howardg]

Always opt for UNSALTED peanuts in the shell.

[rubywatson]

Thank so much they very healthy thank you 😊 🙏🏽

[Mrs.TJTaylor]

I appreciate your videos very much. Thank you.

[michaelboyd]

Pumpkin seeds they are great for your prostate you did not even mention them and also great for diabetes control Specially type two diabetes

[lakdasadassanayake]

I new that all nuts were healthy. But apart t from being low GI I did not know they had special benefits for diabetics.

[misterbaleize]

I really enjoy your videos and what you present is always most interesting but in so far as salt is concerned, one needs it as an essential electrolyte and there is now more than enough evidence to support the new assertion that healthy people need not avoid it, as was previously thought.

[rayzain]

Only the poor can only eat coconut.The nuts you mentioned is expensive except peanuts.Nuts nuts nuts brain.

[RonaldFantroyal]

I've been waiting for DECADES for a video like this. Hot I NEVER thought I'd say this but, FINALLY, a diet that ain't so bad.

[zds]

R consuming walnuts good for a Diabetic

[UshaDevi-rsut]

Can pumpkin seeds consumed by diabetic patients