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GENTLE PILATES MORNING ROUTINE | 20 MIN | REFRESH AND ENERGISE
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Hello guys!
With this gentle pilates morning routine you will feel refreshed and energized. Invest 20 mins in the morning to mobilize your spine and joints and stretch the most important musce groups!
With love
Ramina
With this gentle pilates morning routine you will feel refreshed and energized. Invest 20 mins in the morning to mobilize your spine and joints and stretch the most important musce groups!
With love
Ramina
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