Cardio Sweat Walking Workout | 2000 steps | Knee Friendly | Workout at home

Cardio Sweat Walking Workout | 2000 steps | Knee Friendly | Workout at home

Welcome to this standing only beginner walking workout. We're smashing 2000 steps in 16 minutes while getting a full body workout at home.
This workout is completely joint friendly so perfect for those who have an knee or back issues.

If you enjoy this workout at home, you're going to love my
6 Week Let's Sweat Program which is designed for beginners.
So if you're looking for a program to kickstart your fitness journey, this is the perfect place for you to get started.

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[RickBhullarFitness]

Guys if you enjoyed that workout, you're going to love the 6 Week Let's Sweat Program.
Find out more here
www.getfitwithrick.com

[LAMM]

Thank you! Loving the cruise ship, made me smile 😅

[CourtneyinSF]

I am so thrilled to finally have a new video from Rick! I honestly haven't worked out since his last one a month ago. Hope he is back to his normal schedule, his walking workouts have been crucial for managing my diabetes!

[anyasherwood]

Great low impact cardio add on! Especially when the weather is bad outside

[sandyalbright]

So much fun! Love all the commentary - Love the workout - Love the cruise ship in the background. Just - all-around great fun and workout. Thank you Rick!!

[sdlpjro]

Brilliant always finish feeling engized and upbeat 😊

[stella]

Well done! Calming, follow-friendly instructions alongside a great balance of background music and quality audio. TYSM!!

[KencanaAyudha]

i had not working out for a year or more and your videos helping me to start my small steps, it's easy and not pressuring myself or my joint. thank you so much!

[dmvmsprlady]

Done my Saturday workout this morning 💪🌄

[WaPuarain]

thank you so much for talking throughout the whole workout! I have ADHD and listening to you talk stimulates my brain, energizes me, and keeps me focused. I look forward to this workout and crave it, because of that.

also, thank you for being positive and laughing, it makes me smile too!

[TillyWicks]

This is so much fun!
Absolutely loved all the distractions 🤣😍
Just had surgery and have slowly worked up to 2x get fit with rick workouts per day, starting out 1 week post op I could only do 2min of one video. So happy with my progress. Thanks for being there for me Rick xoxo

[deem]

Thank you for faithfully sharing these workout videos. Love them!!

[dawnjackson]

Greetings from snowbird in Arizona (February). In my late 70’s, enjoy your 10 minute videos, it is helping me to “move up”. Hope someday to join daily your workout. The variation in steps works out my brain too!

[dianneeasler]

My favorite workout video. I am so glad I found your channel

[suec]

Another fun workout, thanks Rick. Love your commentaries & the backgrounds we get to see - cruise ships, helicopters & much more.

[cainpauley]

I am so glad I found this. I started my weight loss journey a month ago and was trying to find a video that was easy to follow and burned enough calories. this is it! Thank you so much! I now use this video and the 17 min body combat as my everyday workout now.

[dmvmsprlady]

Done my morning cadio on this wonderful Monday

[kathleenallen]

Love this one! Great mid-morning workout to help lower my blood sugar 😁

[janierodriguez]

You’re so much fun. Love your energy and variety. Thank you 🙏🏽 😊

[cindywehrman]

This workout was exactly what you said. A quick lunch break workout and I still have time for a healthy lunch. I burnt 105 cals in 16 mins!!