3 Yoga Asanas you should do DAILY | Yogbela

@YogBela
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs

[Lynx_thairain]

Thanks, so cool 😎 and simple 🤞🏼✨️🥳already practiced it

[Ravishns]

Absolutely fantastic. I am a regular practitioner

[gouranshprabhat]

Nice posture for health. Please make a detailed vedio on this topic. ❤😊

[JVS]

Kind share its benefits also, it's effects and results too

[revathideviboddu]

Gomkhasanamu, lo enka oka step cheyali.
2nd step lo mokalu ki geddamu aninchi, tharuvata fore hed thagalali. Avidham ga cheyali.swasa normal ga thesukovali.

[pank_food]

Hi Yoga bela,
Do you have complete yoga courses to sell?

[dharuna]

I am depression negative that's best yoga pls

[rupaldesai]

if it is piles problem malasana can we do?

[luckychandla]

hey sister kya aap mujhe apki full yoga poses ki video pin kr skte ho kyuki mujhe startap krna hai❤️

[munirhashmi]

Please let us know easy yoga to reduce belly fat .Thanks.

[Crazy_Blinki]

How to do the second one how r u able to touch your toes
😢 Pls something tell me

[sobiatabassum]

We do third one every we go to bathtoom😂😂😂😂😂

[HealthandExercise-htzl]

Only forward bending poses when most peoples' main issues are in the back due to sitting hunched over all day?

[VarunPathak-dnht]

Please correct the way you’re doing gaumukhasan. You have to sit straight not bend forward.

[deeppanda]

great share. will look into doing those

[yogawithtalia]

Awesome content! Let's collab eventually, I would love to work with you and enjoy your content!