4 Mistakes during Yoga Practice

[.reshmikurmi]

Omg the background full of greenery...loved this 🍃💚🥺

[umaharadaiguren]

Tip 4 is the most important. Three years ago, I was so desperate to get result that I push my body. I ended up getting seriously injured. So do NOT do any pose that make you go "ugh.." In yoga, slight pressure is fine, pain is NOT.

[AGhere]

I've been doing yoga, I can assure you that every single point is valid and true

[Yogawithjilliangrace]

All of these tips are extremely relevant for beginners! Hyper extension I find is so common! I can never understand skipping Savasana, it’s amazing

[nareshrawat]

Mistake 5 - better listen and follow the masters... Fruit attached to branch is way more nutritious than one sold by a trader.

[sarriavulcan]

I love that she actually said why when she said not to do something

[LokeshBhatija]

Who the hell misses shavasana....I start and end with shavasana 😂

[aazadpanchi]

mem students ke liye 30 min ka yoga btaiye na jis se memory power bade please

[shubhadasahasrabuddhe]

Liked the point - be kind to your body! Yes it's true. न हठात् न बलात् is the basic principle of yog.

[taherafathima]

The last one is really important few years back when I started doing yoga I wanted fast results so was really pushing my body and then my urethra muscle was kind of injured and my urine started leaking I really regretted doing that and it did not heal for a long time 🥺

[elizabethlloyd]

I had a great online yoga teacher who constantly always reminded us of these 4 I feel grateful bc 1 year 3 months in I feel I’ve benefited so much more had I not started with yoga with Adriene

[petrichor]

I have been locking my joints for about a year. Thank you for this video❤

[a_cutecrafter]

Please make a long video on mistakes during yoga

[roshnibasnett]

Hello mam can you please do your house tour your house looks so calm and soothing in every videos..

[Radhe_]

Beautiful home. Full of greenery & positive vibes

[poornatejagowdas.a]

Movements and your breath synchronise, real magic
Best words❤

[zrnxqqu]

Today i decided to try yoga as the daily practice, randomly searched on YouTube and saw your series. It's such a motivational and lovely series, thank you so much and looking forward to the next episode ❤

[sumitrabehera]

Thank you so much Didi thank you God bless you 😍 love love

[kirtiverma]

She always say never wear tight clothes while working out

[sangitabhagat]

Enriching videos you always up load. Love your smile and voice is lovely to hear. ☺️❤️😊