Burn Belly Fat With This

Comment “BELLY FAT” for my free Fat Loss Guide

This is why you can't lose belly fat.

You are doing a bunch of cardio…

And a bunch of ab exercises that won't cause significant weight loss in your belly.

Focus on strength training and your diet.

There is a lot of truth to the saying, "Abs are made in the kitchen".

If you want to have a flat stomach, you need to dial in your diet, prioritize protein, and be in a calorie deficit.

If any of this sounds confusing and you don't know where to start, I have a free fat loss guide that's going to help you burn belly fat fast, just comment "BELLY FAT" down below

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[curiousottman]

So true. Even if you don’t work out, taking in less calories than your body needs daily will reduce fat especially around the belly and love handles.