2 Simple Moves to Fix a Pinched Nerve in Your Neck- Feldenkrais Style

In this video, we'll show you 2 simple moves to "fix" a pinched nerve in your neck and improve your symptoms associated with it! This video is perfect for anyone who has experienced a pinched nerve in the neck, and wants to know how to improve symptoms quickly and easily.

If you're experiencing pain or difficulties with movement due to a pinched nerve in your neck, then this video is for you. I'll show you how to "fix" the pinched nerve quickly and easily using the principles of Feldenkrais Method, so you can get back to your normal routine as soon as possible. Watch and learn, and be sure to improve your symptoms!

When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS!

My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body and how they should be moving, to feeling connected with their body, understanding their body so well from the inside and how to move in the best way possible for their own body so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.

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Medical advice disclaimer:
I am NOT a doctor. I am a movement expert. I do not provide
medical advice. The information, including but not limited to,
text, graphics, images and other materials contained on this YouTube channel is for educational and information purposes only. No
information on this channel is intended to be a substitute for
professional medical advice, diagnosis, or treatment. Always seek
the advice of your physician or other qualified healthcare provider
with any questions you may have regarding a medical condition or
treatment, and before undertaking a new healthcare regimen and
never disregard professional medical advice or delay in seeking it
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#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

[kwldwd]

I like how this video gets right to the point and doesn't have a lot of extra information.

[milou]

Thanks again, Taro! Weirdly, I just started doing this spontaneously a couple of days ago. It just felt right. I'm starting to anticipate you! 🙃

[frenykhory]

Thanks Taro. Feeling better with this excercise. I am trying out improve posture series now

[mezzofeldenkrais]

Nice...great bellydancing there in that last bit with the isolation :)

[mariacormier]

While working I sit on a stability ball chair this is great! I felt immediately results. Thank you

[fred-jandejong]

I still have to do the hip knee strenghtening week to begin, but I must say that when I had a lot of pain when I was really sick, your excercises helped me so good, I wanna say thanks from the bottom of my heart. I am fully cured and happy again 👍

[stillnotstill]

Thanks! My spouse has cervical radiopaicantspell, and I have looked at different videos but this is the one I'm going to recommend, at least to start. So many other videos are more complicated and I want to recommend something my spouse will actually look at and do. Thank you bunches, and I hope your new year has been great so far!

[juliebradley]

Huge thanks to you! I have that pinched nerve you're talking about that's driving me nuts. Your exercises worked! 💟

[jessinthegarden]

Ha! Literally having this exact problem the past two days, and yes, I’m absolutely horrible with side sitting bias.

Thank you for more tools for my body awareness tool box!

[annadean]

Thank you for these free videos. So helpful. Could you recommend an exercise specifically for frozen shoulder? :)

[konradzuk]

Thank you for your video! Please post more videos about releasing pinched nerves in neck and exercises for hernia. I purchased your course already. Regards.

[keatsnp]

Stupid computer! I knew they were trying to kill me

[janieful]

I LOVE YOUR VIDEOS. POINT ON
I FIXED MY ROTATOR CUFF LEARNING FROM YOU.

[michaelgintowt]

What a wonderful service you provide by sharing! Thank you. Could your posture improvement exercises help reverse osteophytes that have grown around the c4-c5 foramin? The nerve down my left arm has some impingement because of that foraminal narrowing.

[Gwalothel]

Could you also make a video about releasing the sternocleidomastoid nerve?

[dianeoday]

Do U have video on shoulder blade length?

[bellablock]

I've always said: Feldenkrais is all about learning and understanding.

[Myrtle]

Hi, have you any movement exercises for wrist, hand and forearms

[poczytamci]

Can we do it while standing, or always from the sitting position? 🍀