How to Fall Asleep Fast! Dr. Mandell

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I learned about this 70 years ago and I just woke up. The future is too much I’m going back to sleep.

Challamow
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Make sure it is 20 seconds. If you hold it for 30, you will just fart really violently.

nestor
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I was expecting him to fall asleep in the demonstration. 😂

SaltyDog
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Reading the comment section was more entertain than watching the actual clip ! 😅

maka
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Tried this while I was driving . I’m in court next week 🙄

pc
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Tried ot last night. Wife said I was asleep within 5 minutes...it usually takes me an hour or more! Thanks Doc!

TheJayChew
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Man thanks I just fell asleep for the whole summer. When I woke up this video was still playing

AJAP_VR
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My hand went numb. Now I have a pain in my wrist. Thanks

poorthing
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The "that's enough internet for tonight" video!😂

sniperjoker
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This is great.I have ADHD and my brain is always active.
This exercise helped with calming the racing thoughts.Thank you

sandralogue
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I started yawning uncontrollably and two hours later, I'm still yawning.

khrsskz
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I misunderstood, and now my left leg is asleep.

Alloneword-cpxw
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I feel asleep, when I woke up, this video was still playing 😂

delilahjarvis
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I just tried it and I do feel more relaxed although I don't want to sleep yet. But my daughter is having trouble sleeping and so I will send this video to her thanks. Hope it helps her.

Little-Legs-Lola_Daschund-Dog
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Doctor : demonstrates easy method to fall asleep
Also doctor : *stays awake after demonstration*

midnytevega
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It worked!!! I'm texting while sleeping!!! Awesome, amazing!!!

superprincessx
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I want to confirm that it work and I'm writing this after I had fallen asleep

ebeonkharjana
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So many funny answers. I laughed so much.

elviaheredia
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Wow absolutely amazing thanks for caring and sharing God bless you

mariamvenketsamy
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I came here the next day to thank you for putting me to sleep.

Stevebnaz