How to Fall Asleep in 60 Seconds | 9 Easy Sleep Life Hacks💤

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Learn how to fall asleep in 60 seconds with proven scientific methods that will help relax and sleep faster! Thumbs up if you enjoyed :)

FOLLOW NATALIE OUTLET :)

If you see this comment:
i just fell asleep Zzz

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Hola Outties! This Friday I have a super special surprise for you guys. Perhaps one of my favorite videos of all times!!! 🎼🎤thanks for all the love XOXO natalie!!! 😇

nataliesoutlet
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Morning: Tired
Online school: Tired
Noon: Tired
Dinner: Tired
Bedtime: Sudden burst of energy.

_jo-ehiz
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I'm so jealous of the people who can just close their eyes and fall asleep in seconds....

soumya
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Get up: so so so so so tired
Lunch: almost falling asleep
Dinner: dying of no sleep
12am at night: where did all the energy come from

Itz.vallllllll
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Me :* tries to sleep *
Brain : " do you remember that grey colored shirt you haven't seen in a while? "

kan
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Morning: awake but not awake
Afternoon: bored and tired
evening: straight up tired
night:wide awake
midnight: bored and energetic-
*what has logic come to.*

xxandersz
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2020 anyone?





Have a great day or Night 😊✨💛

aimeemcgrath
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Watching every video on how to sleep fast at 3:44 am is the best way to make you tired

felicityvibes
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For the people who can’t finish the video in the 5 min u have until curfew

List of the hacks

Cut out caffeine
Get ready for bed
Center yourself
Breathing trick
Military method
Sleep sanctuary
No working in the bedroom
Boring yourself
ASMR
Tech

Check her description fir the time frames and they will have names
Hope it helped!

crystalsanders
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My parents fall asleep in 20 seconds XD I can’t sLeEp I try but I can’t xD

mtcpmjf
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Who else is here because they can’t sleep?? 😳😪😂🙋‍♀️

Idk if I’m the only one but I’m tired all day and when I get in my bed I’m no longer tired

emiiplante
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“And then I have to confront helga about bothering me in our friendship”.

This video is almost 2 years old and that makes me burst our laughing every time!!!! So funny! 🥰

Caroline.
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The thing that helps keep falling asleep is putting on something I like to watch, for example react videos. I click the video and place it under my pillow. Listening to sounds help me have something dream about and fall asleep.

KamyaaDavis
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Mornings: *Tired*
Afternoon: *Tired*
Evening: *Tired*






Nighttime finally in bed: *WIDE AWAKE*





Whyyy 😫😩

ineedhwlp
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Me at night: I don't want to go to bed
me in the morning: five more minutes

May-eyic
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Her: Worries about the next day at night.
Me: Questions my whole existence.

kleintje
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I also listen to this app called Calm. It’s a great app!! It has sleep music, check in’s, sleep stories and more! Love you Natalie! ❤️

gracem
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This is how many starbursts natalie has in her kitchen

👇

zoeperson
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No one:
Literally NO ONE:

Natalie: Has a entire drawer dedicated to starburst

coles
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I saw this video when it was first posted and I legit watch it like twice a week it really helps thank you so much I bought the exact same tea and absolutely love it I’m in bed, can’t sleep so I’m going to make some now once again thank you so much for everything you have done for all of your fans once again thank you so much 🙏🙏🙏🙏🙏

zali