Fall Asleep Faster & Quiet the Mind! (Created by Dr. Mandell)

Here is a wonderful technique that I created by stimulating 2 master-points in the thumb. This has an immediate effect on the pituitary gland located in the brain. The pituitary gland is often called the “master gland” because its hormones control other parts of the endocrine system, controlling many organs in the body. This will help anxiety, stress, insomnia, nervousness, and many other associated symptoms.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[shirleyclemmer]

I’m 84 and typically get 4 hrs sleep per night. Not good. I’ll definitely do this. Thanks, doc! ❤️

[adlihkristopher]

Thank you father for waking me up. I thank you all glory, honor and praise belongs to you Amen 🙏🤲😇🙌

[-_]

Dear Lord! Doing this long enough gives such a relaxing feeling and if you never try it you’ll never know, everyone have a Blessed magical sound sleep it’s everything we need to be, Thank You Dr M 🙏

[judyflyju]

Am i dreaming ? Thank God for you. I am learning so much and believe in you. I will continue till the end. I am 77 years old and the blindness of uneducation is being lifted by you. Bless you and keep you!

[m.y.o.b.]

Anybody can do this virtually anywhere. Thank you Dr. Mandell!

[jacquelineaulet]

Incredible. I wasn't ready for bed yet. It's early and I was about to eat dinner. But I started to do these acupuncture steps... I can't get out of bed. So relaxed I'm feeling. OMG! I feel in a cloud. That's how I feel!!💎💗🙏

[tejkrishna]

Thank You Doctor,
You are doing great service to the Mankind..
You will be cherished for very long time to come..

[andrewgardner]

I have had 2 years of sleepless nights. After trying this only woke twice but straight back to sleep again. Many many thanks!

[shirleybazemore]

Thank you, Dr. Mandell, for your videos that are blessing so many people. God bless you!!!

[bluecurlygirl]

As I pressed below the thumb joint I felt a tingling in the back of my head. As I pressed on the top of my thumb the tingling moved up to the top of my head. My eyes started watering. My jaw was locked with tension. I'm a tooth grinder for over 9 years. TMJ issues as a result of that. For the first time in a long time my jaw is relaxed. My head feels light and I'm ready for sleep. I feel confident that tonight, for the first time in a long time also, sleep will come quickly. Thank you so much Dr. Mandell. You have helped me so much with so many of your videos. You're a true blessing. I'm almost crying here with the relief. If karma is real then you have so many blessings coming to you for all the help you so freely give to others. So many of us would be lost without you 💚

[onyeomachinyeremaka]

*To those of you watching Dr Mandell, GOD is bigger than your anxieties and fears. Pray, trust and keep moving. GOD'S got you!!!*

[spiritoftheforest]

I didn't notice any difference, but will keep trying. Thank you.

[angelacrowder]

Good morning Dr.Mandell, Thank you so much for your video. Have a beautiful day.❤🙏

[TheSherriLouise]

Another GREAT one! Thank you, Dr. Mandell! I felt my nasal passages clear AND for the thumb point, I definitely felt lighter! Will do this before I go to sleep tonight! THANK YOU SO MUCH!!

[ritadecassiarosasrcr]

Obrigada, querido Dr. Mandell. São exatamente três horas e dez minutos da manhã, e acabei de assistir seu vídeo. Vou fazer essa prática agora, para ver se consigo dormir. Gratidão eterna por você ser esse anjo em nossas vidas. Bênçãos do Brasil. ❤❤❤❤

[ekaetteikpe]

Dr mandell good morning great teacher solutions to people problems God bless you and your family this video is amazing good job ❤❤❤❤

[ryankurek]

This will work for my dad, he is has trouble of sleeping thank you Dr. ❤🙏

[beanie]

Thank you Doctor Mandell….I so need this right now

[sahshahkambui]

Greetings and gratitude for all you do for all of your millions of patients🎉 Dr.M! Master Motivational Medical MAN THANK YOU BLESSINGS

[elishaesteves]

Love it thank I have learned a lot with all your methods. Thanks for sharing 🙏☺️