Quit Sugar For 14 Days and Watch What Happens👌 #sugar #health #shorts

[EditBuzzStation]

Day 15: go right back to eating five packs of chocolate

[daisyperez]

Listening to this song gives me chills 😭 I didn't even know she had passed already until yesterday

[nxcrow]

Bro was so committed he wore the same fit everyday

[theroyalturkey]

I went keto for 2 months and my cravings didn't go away! 🎉

[Thesauceman-dhqd]

I'm no professional, but my grandma always told me to "live life in moderation", and I'm more fit than most people I know

[terraclarke]

don’t we love how he stopped eating sugar for us AND wore the same thing everyday too!

[Girls-life]

If I don’t eat sugar I got faint and dizzy ( I’m not diabetic )

[하나와플]

Sugar is an essential source of energy for the human body, and it’s found in almost everything we eat, whether it’s natural sugars in fruits and vegetables or added sugars in processed foods. Without sugar, the body would struggle to maintain its energy supply, as glucose derived from sugar is a critical fuel for the brain, muscles, and other vital organs. A complete lack of sugar or carbohydrates in the diet over a long period can lead to severe malnutrition, as the body would eventually deplete its reserves and struggle to function properly. In essence, sugar is not just a sweet indulgence.

[marsthemartian]

As someone with a sugar intolerance you better treasure that sugar it’s in EVERYTHING all your fruits and veggies, most drinks and sauces and breads. You won’t think it’s that hard until you can’t have anything

[lyrondromo]

You can't say no to sugar forever. Even though sugar isn't good, it gives you energy. The thing you CAN do is not have it often.

Edit: Damn, 7.1K likes? Never got that much likes before, thank you all!

[stankah]

you said NO to a MAGNUM?? man, you are so strong for this

[Catodrawstoday]

I've been trying to cut sugar for a while now
This just encouraged me a lot

[lexileffingwell]

This ain’t no sugar you had fruit! This is no added sugar

[-Theyluvme--]

For a lot of people when leaving sugar it might mean headaches, dizziness, nausea, etc. If your diabetic I would understand that you do need the sugar. But the sugar humans can live off, is the sugar that is produced by fruit. (I’m pretty sure). As someone that has been trying to not eat candy, sugar my body doesn’t need, etc. I totally feel a lot better, more energetic, healthier, etc. Although you shouldn’t push ur body SUPER hard because every body is different! But I know every single one of u is able to accomplish this 💋. Stay strongggg 🧸

[MadelineEngelhardt]

It is important to know that some foods nourish our body, while others nourish our souls. Its not bad to want a sweet treat, just keep a good balance😊
Edit: Hello everyone! Please keep in mind that not everyone has the same routine or fitness level that you do, if you've found that cutting out certain foods help you feel your best that's amazing! Just don't be rude about others diets and routines please! ❤️

[sujalandteam]

Watching this video made me crave sugar 🥲🥲

[jocelyn.elizaaa]

when I was about 9, my parents forced me and my 4 brothers on a no sugar diet, besides the regular fruits like blueberry and strawberries (we weren’t allowed any other fruit). I started to feel really sick after a week and they didn’t believe me, ended up vomiting in the living room during a movie.

Safe to say, they never put me on a diet again 👍🫡

[Thewildcaxinquires]

Me watching this eating the Unhealthiest cerial known to mankind: 🗿

[anastasiyaantropova]

Refused eating sugar for a week, got abdominal pain, nausea, severe headaches. Not ever again, thank you...
p.s. i know i can mitigate that by smooth transition instead of just prohibiting everything sweet, but still

[Quotilme]

I'm someone who is allergic to chocolate and anything that contains sugar. So, since elementary school I haven't eaten chocolate. Like I've stopped eating chocolate since then. I miss the taste of chocolate. 😃👍