filmov
tv
10 MIN BIKINI ABS Workout
Показать описание
10 MINUTES BIKINI ABS JUST FOR 7 DAYS...yeah, you read this right! In this video I present to you 20 effective exercises, that will make your core muscles, not only strong, but also good looking and very sexy 😉.
This video is perfect for all body types, because the difficulty of the exercises is equally distributed, that's why I 100% guarantee you, that after doing this video regularly you will build those amazing bikini-abs.
When you need it, you can also take a 10-15s. rest, between each exercise.
Sooo...what are you waiting for?
Grab your fitness mat and LET'S TRAIN TOGETHER!
Contact info:
♡ Instagram: @vstanoyskaa__
♡ Food account: @vasilovestoeat
Music:
A huge thanks to NCS tracks and three of the bellow artists!
You can find other NoCopyrightSounds in NCS's website.
First track:
Song: Moav - I Don't Wanna Know [NCS Release] Music provided by NoCopyrightSounds Free
Second track:
Song: Clarx & Zaug - No Money [NCS Release] Music provided by NoCopyrightSounds Free
Third track:
Song: Killa - Retro Love [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
Fourth track:
Song: MAD SNAX, Poylow, New Beat Order - Lonely Hour [NCS Release] Music provided by NoCopyrightSounds Free
Fifth track:
Song: ALVYN & JSTN DMND - SKY BRI [NCS Release] Music provided by NoCopyrightSounds Free
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Vasilena Stanoyska will not be responsible or liable for any injury or harm you sustain as a result of this video.
This video is perfect for all body types, because the difficulty of the exercises is equally distributed, that's why I 100% guarantee you, that after doing this video regularly you will build those amazing bikini-abs.
When you need it, you can also take a 10-15s. rest, between each exercise.
Sooo...what are you waiting for?
Grab your fitness mat and LET'S TRAIN TOGETHER!
Contact info:
♡ Instagram: @vstanoyskaa__
♡ Food account: @vasilovestoeat
Music:
A huge thanks to NCS tracks and three of the bellow artists!
You can find other NoCopyrightSounds in NCS's website.
First track:
Song: Moav - I Don't Wanna Know [NCS Release] Music provided by NoCopyrightSounds Free
Second track:
Song: Clarx & Zaug - No Money [NCS Release] Music provided by NoCopyrightSounds Free
Third track:
Song: Killa - Retro Love [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
Fourth track:
Song: MAD SNAX, Poylow, New Beat Order - Lonely Hour [NCS Release] Music provided by NoCopyrightSounds Free
Fifth track:
Song: ALVYN & JSTN DMND - SKY BRI [NCS Release] Music provided by NoCopyrightSounds Free
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Vasilena Stanoyska will not be responsible or liable for any injury or harm you sustain as a result of this video.
0:10:33
10 MIN BIKINI ABS WORKOUT | Tiny & Toned Waist | Eylem Abaci
0:10:29
10 MIN. SUMMER ABS WORKOUT - do this for 2 weeks / Beach Body
0:11:22
10 Minute Bikini Ab Workout
0:11:07
10 min BIKINI ABS WORKOUT (no repeats)
0:10:11
10 MIN BIKINI ABS Workout
0:10:23
10 MIN. BRUTAL AB WORKOUT to Build 6 Pack Abs & Toned Flat Stomach
0:11:05
INTENSE BIKINI ABS 10 MINUTE WORKOUT (killer core with no repeats)
0:10:30
10 MIN SUMMER ABS WORKOUT | Get A Slim Waist & Visible Abs (Fast Results) | Eylem Abaci
0:10:37
10 Minute Ab Workout // No Equipment | Sami Clarke
0:00:50
it‘s not about losing weight, a sixpack or that „perfect bikini body“
0:11:10
10 min total abs workout | get bikini ready | no equipment
0:00:12
Daisy Keech’s Abs workout! You all need to try 🤩💪🏽 #shorts #daisykeech
0:10:28
10 MIN XS WAIST WORKOUT | Slim Waist & Trained Abs | Eylem Abaci
0:00:22
My favorite crunchless ab routine
0:00:10
abs workout at home
0:10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
0:10:33
Victoria Secret Abs | Rebecca Louise
0:11:18
How to Get Bikini Abs | Rebecca Louise
0:00:08
Six Pack Workout For Female | 10 Min Abs Workout For Girls | SixPack Abs Excercise
0:00:23
SIX PACK ABS WORKOUT FOR ALL FITNESS LEVELS! #sixpack #coreworkout #fitnessgoals
0:10:34
10 MIN SEXY ABS WORKOUT | Intense Core Exercises For Toned Abs & A Slim Waist | Eylem Abaci
0:00:39
My secret to abs WITHOUT dieting #shorts #fitness
0:10:26
10 MIN AB CRACK WORKOUT | Get 11 Line Abs Fast | Eylem Abaci
0:11:51
10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks
Комментарии