I worked out and ate like J.Lo for a day and here's how it went... 🌟 What JLo eats in a day

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I followed J.Lo's diet and workouts for a day!

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⏰ TIMESTAMPS:
0:00 Intro
0:51 No coffee?
1:17 Skincare
2:34 Breakfast
4:42 AM Snack
5:16 Lunch
8:04 PM Snack
8:51 Workout
11:23 Dinner
12:39 Dessert

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*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
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Jen Cha you should feel proud. You did great today. Thanks for taking us along.

BeverlyLacy
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“I prefer to chew my food” made me spit out my coffee from laughing 😂😂😂 great job, J Cha 🎉

camillalindeblad
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You are getting such an amazing amount of protein in these meals! I struggle to get 20-30g in my meals 😣 loving these ideas! 🙌

Mummakat
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I saw J Lo in concert a few years back. She sang and danced for a full two hours! As I slowly got up from my chair, after the concert ended, I mentioned my back hurting. My friend says to me, “you know, J Lo is only four years younger than you.” Damn, she’s making us all look bad! 😬 Anyway, great video! ❤️🤟

caraweipert
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JEN, I AM SO PROUD OF YOU!!! Your skin looks great too😊

adelamartinez
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I think this is such a great idea! Makes things fun and gives you some ideas on food or workouts you may not have tried other wise! Btw I think your skin looked radiant! Could be the products but could also be just be the joy from inside shinning through! You should be so proud of yourself!

BreeMichelle
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Yay love this series! Your skin is GLOWING 🌟 will have to check out her skin care line! You’re such an inspiration, I’m sharing my healthy lifestyle changes on YouTube as well and you’re one of my huge inspirations! Thanks for being you ❤

mamamoose
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I'm so excited you're bringing this series back. Maybe you can throw in a few YouTuber's like Christine, Kim Wads, Mindy, and etc. It would be fun to see.

MrsAlmaTrumble
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This was fun to watch. Way to go Jen Cha! ☺️❤️

LiveFree
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Omg best addition to the end of the video ever hahahaha

jill
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Way to go, J. Cha! 😂 That salad looked 😋

SeeMindyMom
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Loved this, Jen! 💜
Nicely done!
Very inspiring!

LauraRodriguez-Peace
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Great job J.Cha! your tumbnail is funny 😂 what I like about this Jlo vibe is that she is a woman over 40 for once, strong, independent and an entrepreneur not a 20 Yo model. She proves that You can be 50 years old and have a fulfilled life ;-) inspiring for all women!

easyfrenchdiet
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This was delightful Jen! Thank you for great recipes once again and kudos on your journey! Thanks for letting us tag along!!!

leighdegenhardt
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Hey I love this idea to choose a celebrity and eat & exercise like they do for a day. What a fun and great idea!! 👍👍👍

reneebergman
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J Cha, you are too funny! Loved the video and so proud of you!

yadiradeleon
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Love this video! I’ve. Also heard good things about her skin care line. I love watching your Journey Jen. It’s truly inspiring and motivating. Thank you for sharing ❤
One quick tip/ suggestion from someone who suffers from redness and extremely dry skin like myself, you want to do your serums, toners, essences etc before your moisturizer, you want to go lightest to heaviest so your products can truly do their jobs and you can get the maximum results
Ps: love your makeup today! 💕 Xo

whitneytucker
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Omg thank you! Proud of you ! Great meals and one hour is great! Thank you Jen

madelinemercado
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this is so fun! glad you liked some of the new recipes!

dijanazmiro
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I LOVED THIS VIDEO!! It was so FUN, not kidding!! I would love to see more videos like this but I love all your videos ! I think you are doing great with workouts and what you eat! YOU GO JEN 🥰. PROUD OF YOU!!🏃‍♀️

lindahines