13 min cardio hiit workout for fat burning and weight loss 🔥 No repeat

Try this 13 minute fat burning cardio hiit workout to lose weight fast!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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[Mrandmrsmuscle]

Hey Squad ❤ I can't get enough of filming these short and powerful HIIT workouts. I feel so amazing after each session! How are you getting on with these new sessions? xx

[steffanieb]

These "no-repeat" HIITs are clutch during this very lazy time of year...thank you both!

[adriannathornton]

I always love your short HIIT workouts, especially the 11-minute and 16-minute ones for cardio, upper body, lower body and full body that you used to make. A workout series that targets Stubborn Fat is exactly what I NEED right now. Thanks to you, Viv and Mike, for all your amazing work.

[habitmaster]

I just finished 30 days challenges and started this today. I just wanted to say thank you. I am in college and your messages through each video cheered me a lot whenever I wanted to give up in my position. every morning first thing to do is being with you and to burn stress as well as fat :P. I really appreciate all the positive vibes you are spreading out the world !. xoxo From Kansas !

[AxelsGames]

i like the introduction of some warm up exercises bofere the hiit begins!, great routine, thank you so much!.

[brischitta]

the no repeat HIIT is super motivating! Thank you.

[ValeriaLysk]

Fantastic low impact HIIT! It seems easy but it is not! And at the same time so effective!

[queenkyqtpie]

I’ve been loving the NO REPEAT workouts!! Thanks so much for all you do.

[lianam]

Like the short HIIT sessions for sure. My fav are the low impact, and little jumping (knees). Thank you.

[ladysmancha]

I love this short but fire workouts. I’ll definitely be doing this again Thank you so much Mrs Muscle 💪🥰❤️

[roxiemuf]

I'm hooked!!! Love the no repeats, music, no taking, just get it done quick effective workouts!! Thanks for all you do and keeping us moving!

[janicebryant]

I typically don’t like YouTube workouts of any sort. This was great to me and even better to look out. I definitely broke me a sweat too.
Thanks!

[beckykazana]

Thanks Viv! The short format is helping me stick with something every day instead of nothing at all.

[stasiababy]

I enjoyed the no repeat as a change up! Made the time pass by even quicker 💪 thanks Ms Viv!!

[juliannakolozsvari]

I really like these training.I feel strong and motivated after each workout.💪Thank you😇

[jeanniele]

Thank goodness for that stretch at the end!

[mrs.s]

Love the modifications ! I appreciate your dedication and efforts to provide these for us Viv ! 😊

[justebania]

I'm so glad I found you. I loved this workout and became a new subbie. I will be following you for the rest of my get fit weigh loss journey.

[ciara]

I'm absolutely loving this! It's great for the morning to get the blood flowing! I feel great each time! 💕 Much love from NC sis-God Bless

[kristamcpherson]

This short HIIT workouts are so 🔥 I'm drenched