13 minute hiit workout | lose weight fast | No equipment needed! 🔥

Try this 13 minute fat burning hiit workout to lose weight fast!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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✚ Weight Loss Meal Plans

✚ Download the MrandMrsMuscle App

(use code: FITBODY for 30-days completely free *via website sign-ups only)

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Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App

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[Mrandmrsmuscle]

Hey Squad, movement = feeling good! Let's move and feel today 😁❤

[karmelazoran]

Oh, I absolutely love these shorter no repeat series with warm up and stretching. Let’s get stronger 💪👍🤩

[GeorgetteSmith]

HIIT sessions are so fun! Especially with no repeat!

[dee]

I started doing the HIIT videos last week. They are excellent!!!

I did two of them back to back this morning. I was worn out 😆

[lv_puppy]

This workout is so good. Its taking away my stomach fat so fast😮‍💨😘it’s only been 3 days since I been doing this😝

[KAM-rltz]

The no repeat workouts are my favs and preference. Thank you! 💜

[jtran]

Today was one of those days where I really didn't feel like working out after work... but I told myself "just do at LEAST one of Mr&Mrs Muscle 13 minute workouts, you will feel better." I'm so glad I did. Thank for this format, it's just perfect.

[velisiwepurity]

Im very proud of my self I’m very loyal to this workouts .i like this workouts the most as i can do them before i get ready for work. High knee + mountain climber really got me today

[rossanacampos]

Estas rutinas son lo máximo un gran aporte a mi entrenamiento. MUCHAS GRACIAS VIV 💪🏻💪🏻🔥

[samjcore]

Amo tus ejercicios son los mejores que existen desde que empece a hacer no pienso en irme mas en el gymnasio super veo resultado hacer en casa, y ya le recomende a varias personas saludos desde Paraguay 🇵🇾💪

[SuperColon]

Thank you for another fun (but sweaty for me) workout. Happy New Year to you and yours!!

[juliannakolozsvari]

I can't wait to start.These workouts always throw up. 💪Thank you 😇❤️

[JacqueAustin-zi]

Love these! They get me energized and ready for my day.

[alyssavoight]

Love your videos as always. I was wondering can you add some more challenging abs and core moves? I haven’t felt my abs burn in a long time.

[alisonostrin]

your workouts are always excellent! I can't say enough good things about your workouts!

[vanessamiller]

has someone loss weight with this routine? I am a beginner so just getting started

[JelisaSmith]

The tuck jumps almost took me out! Ha!😂

[ayaehsan]

plaease answer me which workout can burn more colaries cardio or tabata or hit

[Noldy__]

Workout complete 19.01.2022 - 6.44 am.