13 minute bodyweight hiit workout | Fat burning | Lose Weight Fast 🔥

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Try this 13 minute fat burning bodyweight hiit workout to lose weight fast!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute
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Went from 307 to 299 doing your workouts and eating in a calorie deficit.
THANK YOU! I love the modifications too bc my knees aren't quite there yet

shaonnahrenee
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I can't wait to do your workouts again, currently 9 months pregnant and limited. But I see you girl n will be kicking it off right once my baby is born.

jacintastates
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My 119.3 kg almost died doing this workout. I wanted to give up but i'm proud I did it all and didn't stop. 😭😄

b_
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I am loving these workout and do them three times a week.

michellegrant
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Thank you so much for your workouts. This is exactly the type of workouts I need, especially because I have limited space. I love that you also have the modified versions. I am looking forward to do more of your exercises ❤️

nanziva
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I was scrolling through your workouts looking for a short, cardio, calorie-burning workout. I had just finished one of your Real Time Abs workouts, and this was the perfect cardio add-on to burn some extra calories. I always love your workouts. Keep up the great work!

adriannathornton
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Great workout really needed after all the cake eating during the holidays, i was breathing heavily while doing this but i pushed till the end . Happy new yer

velisiwepurity
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Good Job! Thanks for keeping us Healthy ! Happy New Year ! Hughs and kisses from Haïti 🇭🇹🇭🇹🇭🇹❤❤❤

jessymenos
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thank you for these great work outs. I love how they are so short and still targeted. How often should i do them ? Any suggestions on putting together a weekly / monthly work out plan with your routines ?

zenia
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Huge Workout lets go!
Wish you a happy 2022.
Lets grind together!

FluksWorkouts
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Love the no equipment no repeat! Thanks and happy New year!

adrianamartinezfernandez
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First workout of 2022 for me, thank you.

ng
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I have been so lazy to work out for weeks. This really got me pumped and excited to exercise again.

osasikemwenighile
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I like these!
2022 bring 💪🥵
Have an awesome week guys!

anastasiarose
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This’s one of the most killer workouts I’ve ever done. Loved it so much ❤️🙌

ladysmancha
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Wow this is just exactly what I need after the holidays!!! 😍👏🔥
Awsone workout! Thank 😘😍
Happy New 2022🎅🍾🎉

ValeriaLysk
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Really need this
Without Equipment is my fav
Thanks MrsMuscle
Stay safe and stay healthy
Take care everything 💜💜💜

jasminekoe
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I was thinking of what HIIT to do from today. Will definitely do this

jocelynepatrick
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Love this to kick start the new year! Can always rely on you for amazing content - keep it up!

nicolelondt
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Happy New Year 2022 !🤩
Cant wait to workout with you!!

ingridcassy