Exercise at home with me (kids fitness)

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Follow along with me coach Danny as we work on some more fitness exercises to keep your strong, fit and healthy! Great fun for all the class.

00:00 - Intro
00:02 - Split jacks
00:48 - Knee strikes
01:30 - Spot sprints
02:15 - Swing kicks
03:01 - Jump lunges
03:43 - Quad standing
04:28 - Airplane lunges

• IG: @PrimeCoachingSport
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