10 Cardio Exercises At Home

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Jordan Yeoh Fitness

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I'd die in the first three sets.. but gotta love how you are inspiring others...

athifsalim

Thanks so much, these are great options! 🙏🏻 Do you have any suggestions for at-home cardio that doesn’t involve jumping? I usually like to get outside for cardio, but sometimes it’s already dark when I get home from work so I can’t. I live in an apartment so I don’t want to bother my downstairs neighbours by jumping around 😅

Sares

Awesome video bro. Simple yet super effective. I've been following for about a month and I have seen a amazing transformation. I do it twice a day all the exercises you have there once in the morning and once in the evening.. I'm 6'1 238 lb. And I'm now down to 225.

edzebrowski

Can I just say I absolutely love your content, dude? 💜

rodolfog.

You are the best 👌 and you are number 1 ❤

Love you from USA 🇺🇸

lyricsmasteredit

Thanks. These are going to be part of my next workout session.

GeshuLin_WuWa

Hi Jordan,
Good morning!
Have a blessed day!

yamseangtan

Exactly the video I was looking for ! Thanks keep it up ! ❤

mooneofficial

Nice... I lost 2-3 kgs within 45 days with proper diet

TechViner-rt

Thank for the banger video man, this kicked my ass

mrwatson

Hello, very good videos. How long do you recommend for each exercise? For example stationary run?

johnabiola

I always love watching your vlogs ❤ i write down my goals and things i need to do but i didnt think about having a check mark to do list for daily things i have to get done. Thanks for the idea ✨

ashleyb

Thanks for sharing . You are awesome .

JB

Is this workout good for beginners?. Please let me know.

unfunnytyrant

I did them during lockdown...wow i felt a super woman!!! 💪

marirossi

Got any cardio for someone with plantar fasciitis?

Lev-tt

I only did weight training for 4 years and then I joined MMA classes. The amount of cardio it involves just to warm up and increase stamina is a nightmare. But slowly I started enjoying it.

manishrohanjames

So cute ! Success always in your channel🍀🍀🍀👶🏼😘

CarlosMaiaRosario

Can you show cardio for those having knee problem and vitreous hemorrhage problem?

lakshmi-dt

Tried to do 30 reps of burpees in 10 sets and threw up on myself very good video thank you

cfvt

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