Yoga for pain free and stress free periods

[Humanzfacts]

So true, I do yoga on a daily basis my irregular period become normal and didn't feel any pain ❤

[ArtsySanju]

Yoga is a way to achieve the best in youself❤

[cammycalves]

I have joint stiffness and muscle pain during my PMS and period and yoga has been helping me tremendously. I’m so grateful for you people who teach yoga for free on YouTube 🙏

[poojaas]

I not got, my period for 2 month, then I started practicing yoga, on seeing this channel uploaded, , within a week I get my period, thanks mam for all u r guidline, guys trust the process

[gunapandu]

Yoga helped my sister. She used to suffer from irregular periods so She started doing 10 min yoga daily in the morning and evening and it worked magically and now she is completely off the medication.

[finuuu]

How beautiful to hear Ma'am's talk❤️❤️❤️

[ENEMA_AND_YOGA_CHANNEL]

I have been doing daily Hatha Yoga Basti Kriya and daily Hatha Yoga since 1995 and loving it every last second.

[edainari]

I so needed this and the hope you just gave me. Thank you

[vijioc]

When I am doing yoga consistently (5 to 6 times week 15-20mins) I have seen my period is actually periodic now😅 . Feeling much better also. Even sometimes I can do light yoga on period days. Yoga is really something man. I never went back after staring yoga

[galainak]

I'm a living example of what she said. I can totally feel the difference. Thank you

[ashutoshsrivastava]

Please make yt short video on yoga, exercise for pcod/pcos

[जेठालाल-बफ]

Ma'am
Pls please make a yoga video during pregnancy,
It's a humble request please 🙏

[Dhspdjb]

I did hatha yoga for 20 min. Daily a year ago I faced no problem in periods and really felt light and nice. Soon I will start doing hatha yoga again! 💌❤️

[tried]

It's gud a person like u giving yoga courses but dearv❤why Don u start giving it for free to sumtimes tht vil b giving back to this teaching who saved ur life n tht will b like i really exibit ur true love for yoga

[myiaedwards]

Any advice on not having a period for 6 months when it’s not a serious medical condition or pregnancy? I Assumed it was because of hormonal imbalance caused by anxiety. I’m vegan and eat very well, I also take good care of my physical health and use natural products. I use holistic and Ayurveda practices daily…
So far, I think grounding with the earth and moving more with yoga would help… any advice or tips would be great!
Thanks

[anneshamondal]

Where do you buy your cloths ?? Its so beautiful 😊

[khushijadhav-qmfl]

Mam aap bahut accha bolti ho 😊😊 aap muze bahut acchi lagti ho thanks ❤❤❤

[Kikikdkitchen-bf]

I need the yoga👍 thank you so much ❤❤😊

[deeptibhatia]

Very nice mam.mam knee pain ke liye exercise bta do thank you.

[lakshmivallisirisha]

Mam plz do 20 minute yoga for endometriosis like u did for pcod 20 minute yoga.plz mam sincere request for u 🙏🙏🙏.am following ur yoga practice daily mam