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Fixing Neck Humps 1 Position & 3 Focused Exercises
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🔸 Tutorial 👉🏼 Fixing Neck Humps. The 1 Position and 3 Exercises. ☀️ You asked 🦻🏻 I listened! Overwhelmingly you asked to remake the original ♥️ Fix Your Neck Hump Instruction video into a condensed version. You wanted the tutorial to be the 🧘🏻♂️ 1 Position and 3 Exercises. Here you are! 🤗
⏰ Time Stamps
00:00 Positioning for Results
01:07 Exercise 1
01:57 Exercise 2
04:12 Exercise 3
FREE SIMPLIFY SELF CARE TOOLS:
TOPIC Videos where we explore how your body works so you can set it up to achieve your health, wellness, or fitness goal!
Resources for Licensed photos
Canva Pro Images
GettyImages
Shutterstock
Bigstock Images
Pixabay
Pexels
PLEASE READ THE DISCLAIMER. There is NO information/education that is a replacement for YOUR health care practitioner. Consult your health care practitioner BEFORE starting or changing any of your current Self Care habits- including but not limited to ALL types of Movement/Exercise, Wellness practices, Nutrition/Diet.
#simplifyselfcarewithmo #selfcare #thesimpleselfcarelifestyle
⏰ Time Stamps
00:00 Positioning for Results
01:07 Exercise 1
01:57 Exercise 2
04:12 Exercise 3
FREE SIMPLIFY SELF CARE TOOLS:
TOPIC Videos where we explore how your body works so you can set it up to achieve your health, wellness, or fitness goal!
Resources for Licensed photos
Canva Pro Images
GettyImages
Shutterstock
Bigstock Images
Pixabay
Pexels
PLEASE READ THE DISCLAIMER. There is NO information/education that is a replacement for YOUR health care practitioner. Consult your health care practitioner BEFORE starting or changing any of your current Self Care habits- including but not limited to ALL types of Movement/Exercise, Wellness practices, Nutrition/Diet.
#simplifyselfcarewithmo #selfcare #thesimpleselfcarelifestyle
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