7 Day Challenge To Lose Belly Fat - Home Workout

If you ever wanted a quick, effective way to burn belly fat then this 7 day challenge plan is for you!

As you know, body fat cannot be burned in a very short amount of time - it's not healthy and it's not natural either.

But in a 7-Day period you can have a good progress, if you work out everyday with specific exercises.

And this is what today's workout is meant to do for you! It's a 7 Day challenge and you must do this exercise routine 7 days in a row if you want to see results.

Good luck and make sure to subscribe to the channel - you'll receive video workouts regularly: every Monday, Wednesday and Friday!

Start the 7-Day challenge and leave me a comment below, tell me which exercise was the most difficult for you and if you were able to finish the entire challenge!

Good luck!💪❤️

[iamghn]

Lost 2.5 inches from my waist after 16 days of doing this exercise, not bad. During rest time, i do planking instead and keep pushing. Thank you Roberta gym 😘

[divyasudha]

Been doing it since 2 weeks continuously. Feels great. Tummy area has become lighter, and I hardly feel any difficulty doing it. I recommend Roberta's workouts to everyone 👍❤️

[durgasarkar]

I am continuing this work out from last month and loose 3kg weight in one month.this is very good exercise.thank you.

[monicanicola]

I'm just 11 years old and i do ur workouts everyday.
My daily workout:
1 workout for arms;
1 workout for legs;
2 workouts for abs;
All from you :)
Thank you so much!

[tituthemaltese]

i have completed my day 2, exercise is quite interesting .from last month i have gained some weight on my belly and working on it

[yashaswi_vidyarthi]

Daily update here 🌿
Day 1 : Good ✅️
Day 2 : it felt so good ✅️
Day 3 : done ...
Day 4 : 🕊 done
Day 5 : did a workout but not this one
(I took a rest coz I had a fever)
Day 6 : did it 😮‍💨

[shylug]

Thankyou Roberta am doing since 2 month's l feel very good,

[robinkashef]

I'm gonna start doing this one too! That means 3 exercises a day! Hopefully I can do this!

[waveney]

Ty for such amazing workouts. Luv them.

[vidhisrivastava]

Thank u so much roberta i have lost 2 inchs in 2 weeks by just doing these exercises + 30 day challenge😘😘😘😙😙😙😚😚.Thank u so much

[Kumar-qbim]

I think it really works!!!!
It worked really good for me!!
Simply ⭐⭐⭐⭐⭐(five stars)👍

[whizzkid]

Doing Roberta’s warm up exercises as well…My goal is 26 inch waist with a weight of 45kg in 2 months…will update my weight after every 5 or 3 days
Day 1: 65kg
Day 5: 63.7kg

[prabh]

Just finished my first day very nice workout

[prabh]

Just completed 3rd day its fun feeling good very nice video thanks roberta's gym for making my health good

[fizzyhacks]

Today was my first day workout done ! I am felling good 😍 I will update daily

[saipriya]

Done with 7 days challenge I feel soo good😀 thank you for these wonderful workouts really enjoy doing them. Keep posting these kind of challenges love to do it.❤️❤️

[preethiyadav]

Hi.. today was the first day of my workout.. it went pretty smooth.. I was able to complete the whole workout within the same time !
Hope I get the same postive results like all others here !

[sunnyquotes]

Day 1 completed
I feel positive results my belly is toned after doing 1 day excercise
Day 2 complete

[NishantKumar-bxbd]

thanks for sharing. Can you please guide before and after this workout how long should we wait to have food or water?

[jannukreethikiran]

I started doing workout today... I feel so fresh.. saticified 👍👍