Move Your Grief!

Sometimes words aren't enough! Consider movement, meditation, and music to MOVE your Grief!
Let me know in the comments!! 📣

I would be really excited to offer this!!🌟

Let's Do Grief Differently!! You and your Grief deserve support. 🙏🏻
There are many options to work together!

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[AngelaFortunato-uv]

I am interested in music and movement. I am looking forward to learning new ways to address grief. Thank you!

[janinedevilliers]

Yes please. Anything that can help us dealing with grief will be appreciated. Love to everyone.

[kimberlybegonia]

❤I’m doing this actually using Wall Pilates, Chair Yoga and Breath Work Meditation! It does help🎉
I’m into the 6 month of grieving my husband AND older brother. Ty for your support as well!

[Connie]

Yes ma'am. I learned myself that keep moving and doing is what gets you through grief besides journaling and reading even kids books on Grief helped me

[rondawalkermaatr-bc]

As an Expressive Arts Therapist movement, music and dance are among the many creative arts that heal. Go for it.🎉

[nansako]

I have been grieving for 9 yrs. This sounds very good to me. Music and meditation and movement is very interesting.

[ShellKitz]

YES. I find yoga, tai chi & swim aerobics also helps you focus & not be so scattered.

[rufusthebrave]

I sleep with a beach pebbles under my pillow to move the headache which comes with sleep...Actively sharing my grief with another being helps ....

[Otessa-ju]

Yes, I am interested for other people, what works for one, may not work for another.
Ever since my late Husband Robert died, I can not stand any kind of music.
What keeps me steady is, knowing that Yeshua HaMashiach, as Bible Prophecy becomes more fulfilled, He shall return within our life times.
In Yeshua HaMashiach we shall have no more death

[bobbibartley]

My husband died a week ago. If movement will help me through this labyrinth called grief I'm all in!

[annekebrinkhof]

Meditation to learn to face your grief, scary but helpful
Not to move away from it

[elainemcgrane]

I would be interested in this type of therapy

[aileenwilson]

It would depend on the type of “movement’. Can you share more details?

[karithomas]

Do you mean somatic processing of grief?