Worst Food Options = Carbs & Fats in Combination

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[christopher]

Bro you can make cheezits or potato chips part of a balanced and healthy meal. They’re both high in calories so you should limit them but that doesn’t mean they are the absolute worse choice.

Cheezits and potato chips have both fat and carbs so if I wanted to include them into a meal I’d just eat pan seared chicken breast or a low calorie ground beef with a mixed salad and my chips

Grilled cod with a nice broccoli and cabbage slaw and a small side of chips

Obviously this is just a clip of an entire video but when anyone says this is the worse food then I become skeptical.

[everybodyknowsamike]

Bro I can’t stop eating chips for with my sandwich for lunch lol it’s been 15yrs

[m]

the fun part is that indeed those foods are not the best but what about the peds that are destroying people from the inside. If i have to choose between the worst of the two i would say peds is worse.

[dcosio]

Those are pretty bad options but I thought fats and sugars together was the worst combo. Like having lucky charms with half and half.

[archstanton]

No, it's about processed foods with shitty chemicals and seed oils, high fructose corn syrup. Eating meat with a potato you cooked from scratch is fine.

[reallymakesyouthink]

I think most things in the snack category aren't good if trying to lose weight as they don't really fill you up considering the calories you take in.
If counting calories it's hard to justify snacking at all in my opinion unless its something really healthy.

[__-wmlu]

Anything with an ingredients list. Eat food not products.

[wha]

I remember years ago working out with the we ell known bodybuilders and I used to get told I'm doing it all wrong eating potato chips every day 😂

[chrisbustanut]

get carne jerky, you wont be disappointed

[nellosnook]

Thanks Mark! 💪
1. I am a 22/2 IF OMAD Carnivore, myself. 🧈🥚🥓🥩🫙🐟🍗🍤🍖
2. Losing weight & feeling great! 💪
3. Check it out & give it a try, everyone! 🙏